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  1. ...reactive (or post-prandial) hypoglycemia

    ...reactive (or post-prandial) hypoglycemia
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    ...for approx three years I've been consuming...

    ...for approx three years I've been consuming 150-300g of canned mackerel daily (for breakfast). Most of the fish is Pacific Mackerel sourced from Chile --> though due to a fish shortage, I noticed...
  3. ...well a steak is nothing other than a 'slice'...

    ...well a steak is nothing other than a 'slice' of a roast --> both cuts of meat come from beef muscle.

    By looking for cheaper roasts, ones that require wet roasting (like in a crock pot), well...
  4. Zatarains Cajun Chicken Flavored Rice ...

    Zatarains Cajun Chicken Flavored Rice

    Ingredients

    Enriched Long Grain Parboiled Rice ( Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Onion, Sea Salt, Garlic, Spices (Including Parsley,...
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    ...the full diet is in this link...

    ...the full diet is in this link.


    Experimental diet

    Breakfast Coffee/tea + artificial sweetener + 1/5 cup of low fat milk + 7 walnut halves/7 almonds

    Morning snack (1000 hours) Plain low...
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    ...sensible advice, learn to like breakfast...hebs

    ...sensible advice, learn to like breakfast...hebs
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    ....eating rotten meat is known to cure nail...

    ....eating rotten meat is known to cure nail fungus, just sayin'....hebs
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    ...he's 17 years-old and lost his sex drive and...

    ...he's 17 years-old and lost his sex drive and morning erections?

    Please skim past the advice for eating more oranges and avocados and get yourself to a proper doctor...hebs
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    JCrows (https://www.jcrows.com/calculating.html)...

    JCrows

    Calculating Number of MG's of Iodine and Potassium Iodide per Drop of Lugol's Solution:
    LUGOL'S 5%: Each VERTICAL drop is about 6.25 mg's of iodine/potassium iodide (2.5 mg iodine, 3.75...
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    THANK THE GODS! Only $55/mth for an appetite...

    THANK THE GODS! Only $55/mth for an appetite suppressing one 30oz scoop of dried powder per day!! And $110/mth if you build up to the recommended two scoops per day.

    At their current price -- $2...
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    ...yes, studies will show daily maximum doses to...

    ...yes, studies will show daily maximum doses to be much higher, but obviously 3000mgs was too much for you. You also need to consider your dietary sources, other supplements --> like Mag Glycinate...
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    ...and just curious, how much glycine did you...

    ...and just curious, how much glycine did you take? Perhaps you could trying a smaller amount.
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    ...glycine reacts with Clozapine. So probably...

    ...glycine reacts with Clozapine. So probably not what you're taking, but it could be chemically similar to whatever SSRI you're on.
  14. ...funny I see people complain of this online all...

    ...funny I see people complain of this online all of the time. An empty, night-time hunger, causing what feels like low blood sugar episodes (which can cause heart palps, shakes, sweats, confusion,...
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    some minor constipation = 2lbs of poop = mystery...

    some minor constipation = 2lbs of poop = mystery solved
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    Poll: ...same boat here. Nothing worse than a badly...

    ...same boat here. Nothing worse than a badly brewed pot of coffee from a drip machine.

    Instant is consistent!...hebs

    ps...I need to sell that slogan to Nescafe now :cool:
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    ...it's almost like you fell out of 2012 and...

    ...it's almost like you fell out of 2012 and landed here at MDA. Just wait to you get caught up and start reading about Ray Peat and RS. Wow, the future is really gonna blow your mind! :rolleyes:
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    ...it sounds very robotic. You won't eat that...

    ...it sounds very robotic. You won't eat that every day will you?
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    ....I got distracted by the lint coming out of...

    ....I got distracted by the lint coming out of your belly button during week two. What was this thread about again?!?...hebs






    ps...good work with getting back on track, stay with it :)
  20. Thread: Brodo

    by hebsie
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    Brodo

    ...I saw this on the news the other day. A restauranteur in NY had an unused door on the far side of his pastry kitchen. Noticing all the walk-by traffic he decided to start serving/selling cups of...
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    ...here, these ones should help change your...

    ...here, these ones should help change your opinion --> Crown Prince Two Layer Brisling Sardines


    ...hebs :)


    ps...or these, they might even taste better! --> King Oscar Sardines Extra Virgin...
  22. ...I've gone thru something similar for >20yrs. ...

    ...I've gone thru something similar for >20yrs. For me, there's a very fine line for me when it comes to carbs. Doctors have been trying to 'fix' it for years, with no success thus far. The...
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    ... and your story gets more perfect with every...

    ... and your story gets more perfect with every post. :cool:



    Don't sweat the sweet stuff. Enjoy a little, just not a lot.

    And FWIW, ham also makes me bloat up like crazy. I stay bloated...
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    ...this, your five years older. Just wait until...

    ...this, your five years older. Just wait until five years from now! :)

    Learn to accept that as we age, our bodies are changing too...hebs
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    ...at the risk of offending a few, I feel this...

    ...at the risk of offending a few, I feel this articles sums up this discussion rather well. And do take the time to read some of the >150 comments too...hebs

    Naturopathy vs. Science: Fake...
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