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Type: Posts; User: divafern

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    Going camping next week, help

    We are going camping for three to five days next week (well renting a yurt for three, then possibly tent camping the rest of the time) and I need help devising a food plan for me. Camping to me has...
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    I converted to a stand up desk last April. It...

    I converted to a stand up desk last April. It took some getting used to but I mostly love it. I think being in front of a computer eight hours a day sucks either way but I certainly feel better about...
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    How the Universe Got Its Spots: Diary of a Finite...

    How the Universe Got Its Spots: Diary of a Finite Time in a Finite Space by Janna Levin
    Loving it! This review pretty much says it all:

    "Lovely and utterly original. . . . Mixing lucid arguments...
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    I got a call from a friend last night who invited...

    I got a call from a friend last night who invited me for dinner next week. She asked if I had any diet restrictions. I said, "Wellll, I'm not eating grains, so you know, no big plates of pasta or...
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    I haven't been on for a while but wanted to...

    I haven't been on for a while but wanted to record some thoughts. First of all I weighed myself yesterday and the scale said 189.8! Tried a few more times and it finally decided I was 190.0 .. It was...
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    Sticky: Dayyum girl! I want to grow up to be you someday!

    Dayyum girl! I want to grow up to be you someday!
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    Here's another 'out there' suggestion....my mom...

    Here's another 'out there' suggestion....my mom noticed energy depletion after her dietary change and realize that since she had cut out processed foods and she was cooking entirely with kosher salt...
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    interesting, I am short: 5'3"

    interesting, I am short: 5'3"
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    Your post touched me. Excessive, unwanted...

    Your post touched me. Excessive, unwanted attention is one of the reasons why I gained weight in the first place. I called it asshole-padding (pardon my french). I only got attention from the men who...
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    OK, I just read in another forum that dairy and...

    OK, I just read in another forum that dairy and nuts can stall weight loss in women and I've definitely upped both of those in the past week when of course I haven't loss any weight. Starting today I...
  11. I weighed in at 192.4 today! We can be weight...

    I weighed in at 192.4 today! We can be weight loss buddies! ;)
  12. I'm totally gonna try this tomorrow.

    I'm totally gonna try this tomorrow.
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    Also, other thoughts. I notice that at night I am...

    Also, other thoughts. I notice that at night I am just dehydrated like crazy. I wake up in the middle of the night with an absolutely sticky dry mouth regardless of how much I may have drank during...
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    OK so this is the TMI post. I just went through a...

    OK so this is the TMI post. I just went through a week of PMS and my period. The PMS was really horrible except it wasn't accompanied by my usual cravings. My hunger level was up a bit more, and even...
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    Oh my gosh I'm so glad I read this. I'm on day 15...

    Oh my gosh I'm so glad I read this. I'm on day 15 and was seriously starting to wonder...
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    I have been hovering around pre-hypertension for...

    I have been hovering around pre-hypertension for all my adult life, but whenever my doctor takes my blood pressure, and it's in the low 70s she always says "your blood pressure looks good!"
    ...
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    No one likes my journal, it's never sticky or...

    No one likes my journal, it's never sticky or bold in the forum threads <pout!!!!>

    So, I weighed myself this morning. My scale is TERRIBLE (I really need to replace it) but I got these three...
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    Ohhh, milestone today. I picked up a heavy cast...

    Ohhh, milestone today. I picked up a heavy cast iron pan in my left hand and got no complaints from my elbow. Has the inflammation gone? My right index finger still very sore and painful though.
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    July 14 PMSing real bad - in a black black...

    July 14

    PMSing real bad - in a black black mood. Was secretly hoping the diet would help with that.

    On the other side of things, I hit the success stories on the website - especially inspired...
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    Eeek, OK thanks, good to know that even personal...

    Eeek, OK thanks, good to know that even personal trainers won't know how to properly do these exercises. Thanks again.

    I'm a 'her' by the way.
  21. Thread: Beer

    by divafern
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    Eeeenteresting read: ...

    Eeeenteresting read:

    http://www.beerandcarbs.com/info.htm

    Check out this quote "Some recent, popular carbohydrate diet books incorrectly claim that beer has a high glycemic index."

    I had a...
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    If you read Good Calories Bad Calories especially...

    If you read Good Calories Bad Calories especially wrt the heart disease section, the real studies out there show that those numbers are not really indicative of heart disease or your chance of a...
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    July 13 Looked up my basal metabolic rate at...

    July 13

    Looked up my basal metabolic rate at http://health.drgily.com/basal-metabolic-rate-calculator.php

    "Your basal metabolic rate is 1525 calories per day. Your total energy requirements are...
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    July 12 Breakfast: 3 eggs scrambled in butter...

    July 12

    Breakfast: 3 eggs scrambled in butter with zucchini and onion. 1 apple
    Lunch: Some roast chicken with skin and a small handful of walnuts (about 6 halves)
    Dinner: got home too late for...
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    Inagadda Davida's Primal Journal

    Yay, I love this idea.

    The stats:
    40 year old woman
    5'3''
    On July 1, weighed in at 200 lbs.
    Last weighed self on July 10, was 195.

    I've been officially primal since July 1, 2010.I have had...
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