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Type: Posts; User: Kaminokamen

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    Cooking with Coconut oil

    So, every time I use coconut oil it always either evaporates or soaks into the food and is not good for frying. Is there something I am doing or is this just how it is??
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    Just noticed I read it wrong, it shouldve been...

    Just noticed I read it wrong, it shouldve been carb intake, not calories. So then, I think I'm not doing that bad. But still want ideas. Lol.
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    Caloric intake

    So, I'm reading over some of the basics and and seeing this whole effortless weightloss area of 50-100 carbs and learned that I am doing it wrong, I have been eating tons of fruit, and out of that...
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    Feeling Kinda Down

    I went to the store earlier to buy some more of the food for the meal plan and realized that, stuff is just way too expensive for me. I spent $50 on food for just 2 meals out of 1 day. And, you know...
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    In Progress Success!

    I just started April 2nd, and I have not been as hungry as normal, crashing with light headedness or anything. But the most notable effect on me has been fitness level. I wanna call it that, but may...
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    Too much sweat?

    Hey, I dont know if anybody has had exerience with swating too much but I do. If I walk a little bit I sweat, Im ALWAYS hot and Im tired of such bad smelling sweat. Could this be a SAD diet or just...
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    I wish there was a like button here to show how...

    I wish there was a like button here to show how much I appreciate all these comments! I'm not going to quote anybody specifically, but thank you all for not "going off" on me for lack of knowledge,...
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    @Bloodorchid: I can see that, I'm not sure right...

    @Bloodorchid: I can see that, I'm not sure right now lol, but it makes sense.

    @Picklepete: He is obnoxious, and a know it all, and it makes me mad that he makes me question everything, but,...
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    @Bloodorchid: I can see that, I'm not sure right...

    @Bloodorchid: I can see that, I'm not sure right now lol, but it makes sense.

    @Picklepete: He is obnoxious, and a know it all, and it makes me mad that he makes me question everything, but,...
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    I've been reading the 21 Day Transformation and,...

    I've been reading the 21 Day Transformation and, I'm fighting ADHD, so I don't retain a lot, due to constantly daydreaming and not being focused, but I've read that it is a no grain diet with carbs...
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    Paleo Vs. Atkins

    Hey I'm talking with my roommate, and due to my limited knowledge of Paleo, he is saying that I should stop because it is like the Atkins diet and the guy died, so it's not really healthy. So I ask,...
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    Okay guys, thanks!! I do not handle carbs well. I...

    Okay guys, thanks!! I do not handle carbs well. I get hungry after an hour and a half after eating. I have times where I get super lightheaded and get tired quick. Never fainted, but yeah. What...
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    Well, my goals are just to get rid of the bad...

    Well, my goals are just to get rid of the bad stuff and eat better. I am doing it for weight loss, but moreso for a lifestyle change so I won't end up loing weight and going back to how I am now...
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    Lol, yeah, well what about the ad for the Primal...

    Lol, yeah, well what about the ad for the Primal Fuel?? And yeah, that's why I'm doing this lifestyle change. I depend too much on bad food, and right now, it's tough, but it'll get better, I just...
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    Okay, let's see: Protein blend(Whey protein...

    Okay, let's see:

    Protein blend(Whey protein concentrate, Milk protein concentrate, whey protein isolate) Carb blend(maltodextrin, cellulose gum, oat bran, resistant starch, fructooligosaccharides,...
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    Is this meal replacement shake good?

    Hey! I'm still learning about everything primal/paleo, and today is officially my first day and it sucks! I live near a 7-11 and rely on them for snacks and meals a lot! Anyway, I bought this meal...
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    Thanks guys! I appreciate all the helpful info!...

    Thanks guys! I appreciate all the helpful info! I'll be sure to check it all out!
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    What's the deal with be n% Primal??

    I've been reading and looking at the success stories from page 1 and after an hour am on page 85. I am excited to do this! But I am confused about what the title says... What exactly is the extra 5%...
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    Sweet, thanks. I was thinking it wouldnt be bad,...

    Sweet, thanks. I was thinking it wouldnt be bad, I do a lot already...

    But I've already thought of doing stuff as an extra walk with an audio language program, but I am sedentary by nature right...
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    Fighting Sedentary-ism.....

    Hey, so I'm pretty new to all this stuff, but I'm excited to try and change things to see what happens! My question is, as the title suggests, fighting being sedentary.

    I'm curious on what all I...
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