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Type: Posts; User: Tea and Cake

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  1. Do you have a family history of hypertension? I...

    Do you have a family history of hypertension? I do and sometimes we are at the mercy of our genes. I've been on meds since I was late 20s (female, now 52) and despite loads of investigations...
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    Thanks for this!

    Thanks for this!
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    You should be able to pick it up at Holland &...

    You should be able to pick it up at Holland & Barrett, it's called "Omega 3 Fish Oil" and is in a red container. I've also seen salmon and other specific fish oils there too but can't remember the...
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    Hi Lloyd Greetings from Leeds! Congratulations...

    Hi Lloyd
    Greetings from Leeds! Congratulations both on your progress to date, I'm only about 60/40 at the moment, after trying hard I am now finding it easier to do this over a period of time than...
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    Hi, just saying hello as a fellow(?) gal, looking...

    Hi, just saying hello as a fellow(?) gal, looking forward to reading the whole thread.
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    Apologies in advance for all the UK geographic...

    Apologies in advance for all the UK geographic references! Agree about walking local trails - I was lucky enough to be offered an early release package from work at the end of May and since then...
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    Hi from me too, will join you over in the other...

    Hi from me too, will join you over in the other thread!
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    Hi Muzz, from Yorkshire. I'm a runner (currently...

    Hi Muzz, from Yorkshire. I'm a runner (currently injured, ha!) who is thinking seriously about how to adapt, I've developed a preference for long-ish distances (20 miles+) over hills and dales using...
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    This issue so rings true. I don't enjoy...

    This issue so rings true. I don't enjoy sweet/fruity drinks so for home drinking my husband and I stocked up on alcohol-free beer - some of the European ones, Erdinger, Bavaria, Cobra etc taste...
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    Time for change

    Hello everyone,

    I've been lurking on this site and thinking about going primal for some time so thought I would reveal myself to make the commitment more concrete and hopefully shame myself into...
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