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Type: Posts; User: CourtTuttle

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    Sounds like you're about the same size I was when...

    Sounds like you're about the same size I was when I started working out. I also do CrossFit and can tell you that your body is probably changing a lot. Your meal plan looks dang good for someone...
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    Hey Rob, have you ever tried it with whole food?...

    Hey Rob, have you ever tried it with whole food? I've always been a lifter and before I discovered primal/paleo I always used post-workout recovery shakes. To be honest, that was one of the hardest...
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    If your husband is like me, ditching the cheese...

    If your husband is like me, ditching the cheese in his eggs would make a difference. Dairy stalls my weight loss. So does fruit juice. I can eat most whole fruits and still lose. If you could get him...
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    If I'm trying to lose weight, dairy slows my...

    If I'm trying to lose weight, dairy slows my progress. Like others have said, this isn't the case for everyone. I know plenty of people who can lose at a quick pace while eating dairy - I can't. I...
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    Long time lurker here. This forum is honestly...

    Long time lurker here. This forum is honestly great and I've been 'taking' from it for a long time. There are so many respectable, helpful people in here.

    Fiercehunter - not cool. I don't have a...
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