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Type: Posts; User: Cricket G

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  1. Resting Metabolic Rate Test - Advice Needed.

    Hey Primal People, I just got some results from my Resting Metabolic Rate test (indirect calorimetry), and it makes a bit of sense why I haven't been seeing results but raises a few questions. The...
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    Oh I entirely agree Dirlot. I stopped training...

    Oh I entirely agree Dirlot. I stopped training for about a week and a half and then ended up doing 250 squats pyramid style... still recovering after nearly 3 days!
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    Ah, duely noted... well.... TIME FOR A...

    Ah, duely noted... well.... TIME FOR A RECALIBRATION!!! The thing is, I'm mainly working on bodyweight training, so is it entirely necessary to have such a high carbohydrate intake post workout?? I...
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    I'm aiming to lose more than anything. I've got...

    I'm aiming to lose more than anything. I've got enough mass on me for my height that I'd rather just drop fat. I'm currently doing bodyweight pyramid training 3 times a week with 30 mins of skipping...
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    Body Composition Question

    G'day Folks!

    Name is Nate, but commonly known as Cricket. I just needed a bit of clarification on something.

    I've been Primal for approximately 6 months, and love every minute of it! While...
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