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Type: Posts; User: eatbreathelive

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    Wow! It's already day 9 for me and the 21-Day...

    Wow! It's already day 9 for me and the 21-Day challenge just started so here I go again! I'm excited to be joining the current challenge and all the awesome daily challenges! I've already started...
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    Day 4: Still low on energy but making due and...

    Day 4:

    Still low on energy but making due and staying strong. How long has it taken people to get over the fatigue and start having energy again?

    I ate well again today and tried to keep with...
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    Day 3: Another rush but staying strong. I ate...

    Day 3:

    Another rush but staying strong. I ate well and worked hard at listening to my body while feeding myself reale whole foods. Another day binge free.

    I woke up and did my a PEM workout...
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    Welcome. I live on the Eastside of Seattle in the...

    Welcome. I live on the Eastside of Seattle in the Bellevue area. Nice to see another new face. Good luck in your ventures and reaching your goals!

    Sky
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    Day 2 and once again I find myself short on time...

    Day 2 and once again I find myself short on time but I wanted to report.

    Eating was good today. Day 2 without a binge. I worked very hard on honoring my hunger and eating Primally when hungry...
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    Ok, there is so much to catch up on I don't even...

    Ok, there is so much to catch up on I don't even know where to begin but sleep is fast approaching. I had many a learning experience this weekend and I've decided to restart my PB 21-Day challenge...
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    Day 4: Woke up today and did yoga. Doesn't...

    Day 4:

    Woke up today and did yoga. Doesn't sound like much but it was a good start for me. Spent a lot of time thinking about this weekend and the changes ahead of me. As for food, I admit I...
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    It's either that or handcuffing myself to the...

    It's either that or handcuffing myself to the bed. I'll try the camping version first. Besides, I'm going to one of the most amazingly beautiful places in Washington and my friends have all been...
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    Thank you Wendy. I will try to remind myself...

    Thank you Wendy. I will try to remind myself daily of exactly that. When I feel like beating myself up I will remember these kind words.

    Sky
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    Day 3: Woke up and did a PEM work out circuit...

    Day 3:

    Woke up and did a PEM work out circuit style. The rest of the day kinda went down hill from there. But moving on. Have a camping trip planned for this weekend and I'm planning on using that...
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    Oh, and I just bit the bullet and signed on for...

    Oh, and I just bit the bullet and signed on for PrimalCon 2013! Yay! No excuses! Time to heal, time to change, time to grow! Time to create the life I love! No excuses! My goal; to show up at...
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    Day 2: Today was not my best day but nor was...

    Day 2:

    Today was not my best day but nor was it my worst. Breakfast and lunch went well but my evening slid back into my usual habit and routine. But I am choosing to celebrate my successes and...
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    My Journey Starts Here...

    My Journey Starts Here...

    Hello all, my name is Sky and I'm finally taking the leap and publicly announcing my intention to live Primally. My hope is that by putting this out here that it will...
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    Primal Journal ~ eat.breathe.live

    Hello all.

    Today is the first day of the rest of my life. As promised, I am starting my PB Journal right here, right now, no more excuses. Today I start the 21-Day Transformation challenge and I...
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    Sticky: My Journey Starts Here...

    Hello all, my name is Sky and I'm finally taking the leap and publicly announcing my intention to live Primally. My hope is that by putting this out here that it will keep me motivated and honest. I...
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