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  1. I'll talk to me doc about this too...

    I'll talk to me doc about this too...
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    Gosh - I'd love to surround myself with positive...

    Gosh - I'd love to surround myself with positive people...how do I do that? That's actually not a joke question. I live in one of the most depressing, fattest, and suicidal states in the union, and...
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    I'd start by not changing anything, keeping a...

    I'd start by not changing anything, keeping a journal, noting the exercise you do, your sleep habits, as well as your mental/emotional states.

    Then I'd try to dissect what is going on. Are you...
  4. Marnee - I had no idea the breathlessness was a...

    Marnee - I had no idea the breathlessness was a "thing." Interested to hear about that. That has happened to me on several occasions, but not often enough for me to think anything of it. Horribly...
  5. Weird. I guess what I'm getting at is, with...

    Weird.

    I guess what I'm getting at is, with more sleep, and more time to sleep I'm having worse sleep. It's almost as if with less sleep, I'm SO exhausted by the time my head hits the pillow I am...
  6. Thread: Newish

    by MamaThom
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    Newish

    Your location: Midwest

    Age (If you want): 31

    How Primal are you: eh...not great. Let's say 50/50?

    Do you consume dairy: yes

    Do you drink coffee or tea: 1/2 c coffee each morning
  7. Sleeping Help - What's up with the nightmares?

    I'm very new to the Primal lifestyle, and finally convinced myself there was something to the "getting more sleep" aspect of things. This has gone pretty dismally.

    Even when I de-computer and...
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    I have only heard, anecdotally, the danger of...

    I have only heard, anecdotally, the danger of extreme low carb diet during pregnancy. Encouraging non-grain based carbs may be appropriate, but at least in animal studies (human studies would be...
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    Just bumping this thread to see if anyone can...

    Just bumping this thread to see if anyone can shed additional light on this sore throat issue. Am making an appt. for the doc, all the while feeling I'm not actually sick at all. Internet searches...
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    Just curious what many of you more "seasoned"...

    Just curious what many of you more "seasoned" primal mamas think of this advice. Also, bear fat while TTC?? Interesting, yet, I'm wondering how one gets it, if it is legal, what's it taste like!?
    ...
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    Good to know...here I was freaking out about the...

    Good to know...here I was freaking out about the expense. Sooo - what's everyone's favorite fish oil? Carlson's? I take a New Chapter gel cap...
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    Thanks for the link!

    Great link - thanks!
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    How Important are Grass-Fed Meats?

    I have been purchasing grass fed meats/eggs/dairy for years, so I know the importance of eating them as well as the quality/taste improvements.

    However, they are much more expensive and I have...
  14. I think a TTC thread would be great - also, FWIW...

    I think a TTC thread would be great - also, FWIW here is some GREAT info on TTC, Pregnancy, and Post-Pregnancy eating for mama and child. Not totally primal, based on Sally Fallon's Nourishing...
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    I'll be lurking here for sure - TTC...

    I'll be lurking here for sure - TTC...
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    My workouts consist of walking my dog and baby...

    My workouts consist of walking my dog and baby and T-Tapp which is ridiculously simple, and yet, difficult and effective. I have not really gotten into the nuts and bolts of PB workout style, but I...
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    That put a smile on my face, AND encouraged me to...

    That put a smile on my face, AND encouraged me to write something instead of lurk. LOL.
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