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Thanks soccerGrok! Do you know I think that is just what I needed to hear! It is what I am hoping is the case as I really enjoy this lifestyle and am determined to keep on groking! I suppose it is...

Thank you both for the advice you have given - I will definitely check out my BMR and see if that is the issue - it still is so hard to believe that eating more could solve it as I was not 'low'...

I have been very overweight since I was 20 and am now 37. I lost 100 pounds 5 years ago on a liquid low carb diet and kept off for 1 year but then ALL of the weight came back on. I have tried low...