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Type: Posts; User: coppertiara

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    some great suggestions, thanks Dado and Coach. I...

    some great suggestions, thanks Dado and Coach. I appreciate your replies - it helps keep me motivated to know there are others out there to help and have worked thru these issues as well.
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    Working Out With Broken Arm?

    I was planning to start up Mark's primal fitness routine this week, after healing from surgery, but then I fell and broke a bone in my elbow over the weekend. It's just a hairline fracture, no cast...
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