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  1. I have made a few basic changes to my life and...

    I have made a few basic changes to my life and diet in the last 2 weeks and have seen some positive results. Figured I may as well share.

    Summary of changes made:

    -I am having orange juice with...
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    I am still very happy with the result of my...

    I am still very happy with the result of my morning potato starch in orange juice. I actually can't believe that I have had no problems with my digestion in over a week now. The result has been daily...
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    I've been taking it for 5 days now and I have had...

    I've been taking it for 5 days now and I have had a morning BM 3 days in a row, so I guess it took 2 days to kick in. Normally every few days I get really blocked up to the point where my entire...
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    I would like to thank Otzi for the resistant...

    I would like to thank Otzi for the resistant starch suggestion. It seems to be working for me. I have been taking 1 tbsp of potato or tapioca starch in my morning orange juice. Neither the potato or...
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    No, I haven't had any blood work done lately. A...

    No, I haven't had any blood work done lately. A couple of years ago my blood work showed my ferritin level to be a little bit low, but I haven't had it checked since then. I also test my vitamin d...
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    Wow! This is exactly what I have recently...

    Wow! This is exactly what I have recently determined to be my problem. I eat too much, and I am eating in an attempt to get more energy. The energy doesn't come, so I keep eating!



    Thank you...
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    I feel for you. Over the years I have taken...

    I feel for you. Over the years I have taken massive amounts of painkillers.

    How long have you been paleo? And how strictly?

    My personal goal was to gradually be able to reduce the amount of...
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    I'm doing the WODs, but not competing. It's fun...

    I'm doing the WODs, but not competing. It's fun and there's such great energy at the box these days!
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    I would like to clear up some of the rampant...

    I would like to clear up some of the rampant misconceptions about gymnastics. The vast majority of children who participate in gymnastics classes do so at the recreational level (i.e. strictly for...
  10. There was another thread about this not too long...

    There was another thread about this not too long ago. I remember that someone recommended a device called a Kegelmaster and I thought it sounded interesting. Might not hurt to try.
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    I think it's time for this thread to be locked....

    I think it's time for this thread to be locked. It has obviously run its course and has simply become a source of entertainment for most of the posters. I say lock it and those who do a search for...
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    +1

    +1
  13. This is also the most delicious tasting brand as...

    This is also the most delicious tasting brand as far as I can tell. I have seen it at Walmart, but didn't think to check T&T!
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    You may want to do a review of your posture. Take...

    You may want to do a review of your posture. Take a look at Esther Gokhale's book. Many people tuck their pelvis when standing which gives the ass a flat appearance and is also bad posture.
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    Hi Justaseeker. Glad to hear you have found...

    Hi Justaseeker. Glad to hear you have found another piece of the puzzle. That's very interesting about the choline. So is it safe to say that you are still feeling good about your Nutreince...
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    Okay, I'm inspired by this thread! I started...

    Okay, I'm inspired by this thread! I started yesterday and am at 11 km.
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    Thanks. You made me laugh out loud at this one. I...

    Thanks. You made me laugh out loud at this one. I bet every single one of the the Timmy Hos workers went home and told the story of the crazy nut who wanted butter in their fruit drink. Awesome.
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    That doctor sounds like a dream! Can I ask what...

    That doctor sounds like a dream! Can I ask what types of questions you asked when you called to talk to the staff?
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    Way to go!! Thanks for sharing.

    Way to go!! Thanks for sharing.
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    Well now this is interesting. My second time...

    Well now this is interesting. My second time taking Niacin and I am definitely getting a flush. The first time, nothing. It's tolerable so far and I'm timing to see how long it lasts. My face and...
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    I have stuck to the 6.25mg dose of Iodoral and...

    I have stuck to the 6.25mg dose of Iodoral and Lugol's (alternating days) for a couple of weeks now. I think I may now be starting to experience some detox. I had a sore on my tongue for 3 days. I...
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    My calcium intake is probably on the low side,...

    My calcium intake is probably on the low side, except for the days when I eat cheese. From food sources, magnesium intake is definitely higher than calcium intake. Maybe I should mention that I LOVE...
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    Okay. I'm really starting to think that I have a...

    Okay. I'm really starting to think that I have a big problem with magnesium. For a couple of years now, I have had the on and off again symptom of getting a really sore body at night when I'm in bed....
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    Good question. I too, when I did the patch test,...

    Good question. I too, when I did the patch test, used 5% Lugol's and just let it dry on my skin (i.e. no wiping off) and I could still see it for days.
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    Welcome! It sound sounds like you're off to a...

    Welcome! It sound sounds like you're off to a great start!
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