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  1. Yes, I'm sure every attempt was made to dry and...

    Yes, I'm sure every attempt was made to dry and store meat.

    However, as others have alluded to, even the dried meat was probably eaten up pretty fast, since meat in many, many paleo circumstances...
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    My problem with stretching is that is it often...

    My problem with stretching is that is it often abused by people. By that I mean that in many cases, people are destabilizing their joints in order to increase their flexibility.

    We are all born...
  3. NY Times article on evolutionary brain growth and excercise

    Exercise and the Ever-Smarter Human Brain - NYTimes.com

    I would like to see Mark do a post on this. This looks like it was an really interesting study, but I'm not sure this article is in depth...
  4. Thread: Eat MOAR meat!

    by dbalch
    Replies
    112
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    9,036

    Ahh, let me review my week in meat: 1) picked...

    Ahh, let me review my week in meat:

    1) picked up locally raised lamb shanks and a pounds of ground lamb at farmer's market. Will make broth out of the bones.
    2) Got 2 lbs. of locally raised and...
  5. Thread: Eat MOAR meat!

    by dbalch
    Replies
    112
    Views
    9,036

    Ahh, let me review my week in meat: 1) picked...

    Ahh, let me review my week in meat:

    1) picked up locally raised lamb shanks and a pounds of ground lamb at farmer's market
    2) Got 2 lbs. of locally raised and processed bacon at another stand
    3)...
  6. Watch the documentary Food Inc. and read Michael...

    Watch the documentary Food Inc. and read Michael Pollan's Omnivore's Dilemma. It's best to avoid meat produced by the industrial food chain. Try to buy meat from animals raised on their natural...
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    I use some gluten free bread and pasta products...

    I use some gluten free bread and pasta products because I feel too deprived eliminating all bread and baked products from my diet. These foods keeping me from "falling off" my primal diet, so they...
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    RE veggies I would certainly pay attention to the...

    RE veggies I would certainly pay attention to the "filthy fifteen". For example, I never buy non organic peaches. which supposedly use alot of pesticides. But some fruits and veggies require fewer...
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    I don't get the "taste" thing. If you want food...

    I don't get the "taste" thing. If you want food that tastes good, eat sugar. Corn fed, antibiotic soaked beef might be a little juicier than grass fed sometimes. So what. Get over your taste buds...
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    I buy lamb, beef and chicken from three different...

    I buy lamb, beef and chicken from three different local farmers. I have visited all of their farms. I trust them because I know them. They are not certified organic. I don't care.
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    I feel an obligation to wake people up about...

    I feel an obligation to wake people up about their diets. At the same time, I don't want to be hated, which is the universal response when you try to take people's cake away from them. So, when the...
  12. Watch the movie "Food Inc." before you start. ...

    Watch the movie "Food Inc." before you start. Here's a link to part of the movie on youtube. Food Inc Online stream free movie part 1 - YouTube

    Find your local farmer!!!
  13. You are doing great not eating grains, but don't...

    You are doing great not eating grains, but don't you care about the quality of your meat? I don't eat meat from Concentrated Animial Feeding Operations. I buy local grass fed meat, milk and eggs...
  14. Link to NY Times article - Ancient Human Ancestors Grass Eaters?

    http://www.nytimes.com/2012/06/28/science/australopithecus-sediba-preferred-forest-foods-fossil-teeth-suggest.html?_r=1&hp

    I think the basic paleo dieters response to this article is that larger...
  15. One of the points of this diet is to increase the...

    One of the points of this diet is to increase the amount of whole, real foods in your diet. But you also need to pay attention to the diet of the animals that you eat. You want to eat the meat of...
  16. Thread: Honey Do

    by dbalch
    Replies
    23
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    1,909

    Exactly, if Grok had immediate access to...

    Exactly, if Grok had immediate access to unlimited supplies of honey like we do, the human species would have died out long ago. So, yes it's a whole food and a superior sweetener relative to the...
  17. Thread: Honey Do

    by dbalch
    Replies
    23
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    1,909

    Pretty much, or we all wouldn't be here.

    Pretty much, or we all wouldn't be here.
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    I was hoping someone would say dip dark chocolate...

    I was hoping someone would say dip dark chocolate in it.......................
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    Nice ideas thanks. I've mixed it with my goat...

    Nice ideas thanks. I've mixed it with my goat yogurt and goat kefir. I've eaten the occasional spoonful as well. Will try dipping the chicken. It's real good in the chicken salad, like I said.
  20. Sorry to hear about that. Well, just like...

    Sorry to hear about that. Well, just like everybody else, she needs to change her view toward food and eating. Eating is an opportunity to nourish your body. It's purpose is not to satisfy your...
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    More ways to eat honey????

    I want to get more honey in my diet. I will put it in tea, but I prefer tea unsweetened. I put a few dollops into chicken salad that I make. Otherwise, it sits on my shelf.

    Can people please...
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    The way I look at it, caffeine is a drug. If you...

    The way I look at it, caffeine is a drug. If you are addicted to it, you should get unaddicted. I was addicted for many years. I drink it now occasionally for a purpose (long drives usually).
    ...
  23. Thread: Corn conundrum

    by dbalch
    Replies
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    4,653

    The thing is, if you are eating primally you are...

    The thing is, if you are eating primally you are automatically cutting almost all corn out of your diet, since you aren't eating packaged and processed foods. You have to actually eat corn to get...
  24. Thread: Corn conundrum

    by dbalch
    Replies
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    4,653

    That's true, but famine was still a threat...

    That's true, but famine was still a threat because populations grew so large on the back of the surpluses you are referring to. Nomads were also subject to starvation. Moving from one place to the...
  25. Thread: Corn conundrum

    by dbalch
    Replies
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    4,653

    True the farmers worked very hard, but I was...

    True the farmers worked very hard, but I was referring to the "urban" culture that sprang out of the surplus food. I'm no historian, but I believe it's generally accepted that farming and food...
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