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  1. Thanx for your advises Lewis. I appreciate it. ...

    Thanx for your advises Lewis. I appreciate it.

    I'm gonna try the Maker's Diet and see hopefully that'll lead me on the way.
  2. Thanx I eat fatty fish daily. I've noticed lot...

    Thanx I eat fatty fish daily.
    I've noticed lot of it also has to do with sunlight,or more lack off on the current rainy days over here even though I supplement but probably don't take it up the...
  3. Hi Lewis, I indeed do voluntary work to keep...

    Hi Lewis,

    I indeed do voluntary work to keep busy but also try to get some experience to put on my resume. That's one of the things I meant as in I don't know how to go about it all,while being...
  4. Thanx it's an interesting interview. What...

    Thanx it's an interesting interview.

    What 'stresses' me most is that I want to eat 3 tasty meals,it's just that I practically don't know how to go about/handle it.....since I've never been a...
  5. Also forgot to mention/ask if someone has a...

    Also forgot to mention/ask if someone has a reliable list of veggies higher in free fructose than glucose? or mainly glucose foods? as I have fructose malabsorption,apart from the fact that it...
  6. Please help me! gain some more perspective again

    Hi all,

    During the last 2years I've gotten so much issues regarding food,feeding wrong gut organisms&selftrust when it comes to eating food that makes me feel 'happy'. Also scared of macro's,as in...
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    Next to GAPS,there's also Bee's...

    Next to GAPS,there's also Bee's Anti-Candida/yeast Diet

    Candida [Candidiasis], The Yeast Syndrome
  8. Replies
    313
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    24,682

    I'm thinking about going full GAPS too,hoping to...

    I'm thinking about going full GAPS too,hoping to finally be able to digest things well,but I'm wondering if former GAPSers here worked out/exercised/LHT/IF etc. during this period? If so,what did you...
  9. Replies
    313
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    24,682

    I have a question....Yesterday at the whole foods...

    I have a question....Yesterday at the whole foods store I saw a bag of organic white cabbage and it said 4gr. of carbs of which 2gr.sugar per 100grams.
    Then I also saw a bag of organic sauerkraut...
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    I have dry hair too. I rinse it with olive...

    I have dry hair too. I rinse it with olive oil,makes it nice&shiny
  11. Replies
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    What veggies are considered starchy veggies?...

    What veggies are considered starchy veggies? apart from sweet potato/yams (although they're officially a grain),yuca
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    24,682

    I read about the sourdough bread on the Dutch...

    I read about the sourdough bread on the Dutch site of GAPS. The diet's divided in fases and the sourdough bread indeed comes when one's into the last (6th) fase. Although they advice people to only...
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    Mackarel with balsamic vinegar marinated grilled...

    Mackarel with balsamic vinegar marinated grilled zuchini
  14. Replies
    313
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    24,682

    Hey everybody, I was wondering....in a later...

    Hey everybody,

    I was wondering....in a later phase GAPS talks about making your own sourdough bread for healthy gutflora...while the entire Paleo/Primal scene is all about "Grains are the...
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    Yes,but only coldpressed raw unsweetened honey is...

    Yes,but only coldpressed raw unsweetened honey is allowed in small amount, 'cause it still has a lot of beneficial enzymes. Not most of the versions you'll get in the supermarket,which usually are...
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    70,837

    Steamed green asparagus with Beef Tartare and a...

    Steamed green asparagus with Beef Tartare and a slice of goat cheese melted on top of it.
  17. Replies
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    Nidalee, if you don't mind me asking,what does a...

    Nidalee, if you don't mind me asking,what does a typical day of traditional Swedish eating look like?
  18. Replies
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    Faster by my favorite Dutch band Within...

    Faster by my favorite Dutch band Within Temptation

    <iframe title="YouTube video player" width="640" height="390" src="http://www.youtube.com/embed/qGdzgcDllYE" frameborder="0"...
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    To be honest,I don't think he's fat. IMHO he's...

    To be honest,I don't think he's fat. IMHO he's more normally proportioned,like most human beings but not obese.
    I don't want to pick a fight here,but

    I kind of was forced to eat the Paleo way and...
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    So many people here mention VLC. A while ago I've...

    So many people here mention VLC. A while ago I've read an article of a guy on paleo who healed his adrenals(pretty quick) by going highcarb,overfeeding for a while,so the adrenals aren't stressed...
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    Lately I've come to think about this a lot. For...

    Lately I've come to think about this a lot.
    For the past couple of years I've been chronically Cardioing,never enjoyed it,to lose my bellyfat,scared by all the media attention of exercising enough...
  22. I've been on the border of diabetes too,due to...

    I've been on the border of diabetes too,due to candida&Lyme. Strange thing is most of the time I feel lethargic&anxious/nervous but when I eat something which is considered highcarb like...
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    It will take a couple of months...and requires...

    It will take a couple of months...and requires that you leave a lot out. No fruits or other sugars,no mushrooms or other funghi,no yeasty stuff,no dairy and no vinegars.
    Take a good probiotic daily...
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    I surely need the vitamins and other beneficial...

    I surely need the vitamins and other beneficial traits of veggies for my health. They can't all be replaced purely by meat.
    It's just this entire low carb craziness made me afraid of them:(
    Before...
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    Reliving the wonderful concert of Tori Amos with...

    Reliving the wonderful concert of Tori Amos with The Metropolitan Orchestra. Luckily I've managed to shoot some videos of a couple of songs;)

    http://youtu.be/Xs5Lt0EitzI
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