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Type: Posts; User: ToldUzo

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  1. Replies
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    Don't be afraid of carbs... but oreos are so...

    Don't be afraid of carbs... but oreos are so filled with nasty fats and additives. Eat natural carbs instead (from fruit, tubers, potatoes etc.).
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    Eat a bunch full of prunes, plums and/or dates......

    Eat a bunch full of prunes, plums and/or dates... they should help get you moving :)
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    Japanese people also eat a lot of natural iodine...

    Japanese people also eat a lot of natural iodine (from sea weed and sea fish etc.) so that could be why the are better at handling some extra fluoride..?
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    You can also eat fermentet foods like sauerkraut,...

    You can also eat fermentet foods like sauerkraut, pickles and natto. Organic cheeses like cheddar, brie and gouda also have K2.
  5. Eat me or Bite me :D

    Eat me
    or
    Bite me
    :D
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    607

    Why are you even eating maltitol in very small...

    Why are you even eating maltitol in very small amounts? Why not just normal sugar instead?
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    If we are THAT adopted to the Ice age, then why...

    If we are THAT adopted to the Ice age, then why do humans thrive at around 20 degree celsius? We also prefer that temperature in the house all year round. We can sweat all over the body for cooling...
  8. Don't worry ;) Short men live longer than tall...

    Don't worry ;) Short men live longer than tall apparently:
    FOXO3 gene linked to why short people live longer | News.com.au
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    I heard about someone who were allergic to...

    I heard about someone who were allergic to vitamin D supplements because it is made from the lanolin from sheep, which they reacted to...
    Btw why can't you get sufficient sunlight during the...
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    Where would you get pure coconut oil in nature?...

    Where would you get pure coconut oil in nature? You would have to eat it together with the rest of the coconut ;) It sounds unnatural to me to eat pure oil/fat as a meal...
  11. Yes, maybe it is being digested more fast and...

    Yes, maybe it is being digested more fast and easy than hard cheeses. What about cottage cheese and milk?
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    As far as I know dark chokolate contains...

    As far as I know dark chokolate contains magnesium which should help against muscle cramps... try to put some magnesium oil on your back legs before bed and see if that helps. You say you walked...
  13. Try cottage cheese, eggs and some fruits in the...

    Try cottage cheese, eggs and some fruits in the morning/ before training maybe. Also eat more rice, potatoes, tubers together with the meat, fats and fish at dinner. You were brought up on carbs...
  14. Apparently you shouldn't wash the skin with soap...

    Apparently you shouldn't wash the skin with soap before either (because then you remove the natural layer of fat that help with the synthesization of vitamin D from the sun). Another good reason not...
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    You only eat red muscle meat? You have to eat the...

    You only eat red muscle meat? You have to eat the offal (like liver, Heart and so on) to absorb the iron better and get natural B12.
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    I read that if you wash your body (especially...

    I read that if you wash your body (especially with soap) after sun exposure you won't be able to create much vitamin D in the skin since it needs up to 24-48h to be created.
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    Grizz, what do you brush your teeth with? Is...

    Grizz, what do you brush your teeth with?

    Is orange juice (freshly home made) good enough for C-vitamin? Should it be taken hours away from iodine or just not exactly at the same time?
  18. X is definetely the worst thing... until...

    X is definetely the worst thing... until something else is "proven" :)

    Every single food on earth is bad if you eat too much of it. The question is: What is "too much"? That varies depending on...
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    Hmm.. according to this, glycerin is not really a...

    Hmm.. according to this, glycerin is not really a problem: Glycerin and Remineralization of Teeth | Dr. Jeffery Schau, DMD – Winnipeg Family Dentistry

    I also read that glycerin is often derived...
  20. I think I had Carotenosis some years ago due to...

    I think I had Carotenosis some years ago due to consuming too much broccoli and such ... didn't like the yellow colouring of my hand palms and feet soles.
  21. Anxiety often gets better with age as we...

    Anxiety often gets better with age as we experience that we don't dye of everything. Nobody can control their lives. Don't worry - be happy that you can even afford food :)
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    Interesting self-experiment... but is it in any...

    Interesting self-experiment... but is it in any way scientifically proven? How do you know it is not other factors than a food sensitivity that makes the heart rate go up a little after eating...
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    If they ate organic, raw cane sugar (added)...

    If they ate organic, raw cane sugar (added) alongside homemade, whole foods, don't you think the outcome would be different? It is always processed candy, sodas and junk food with sugar these...
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    Constantly twerking? That can make you lose some...

    Constantly twerking? That can make you lose some fat yes :cool:
  25. I'm talking about when every single part of the...

    I'm talking about when every single part of the eaten food is gone completely from your body, which depends on different things (raw, cooked, size of meal, metabolism etc.). Some parts of raw...
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