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Type: Posts; User: jazzyj

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  1. Thread: Peas

    by jazzyj
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    409

    Thanks for the info. I may try to stay away from...

    Thanks for the info. I may try to stay away from the website. It too seems to be some what contradictory to the book - which for the most part I find logical. At least starting out. I know what...
  2. Thread: Peas

    by jazzyj
    Replies
    6
    Views
    409

    Peas

    I'm reading 21-step PBP. And I'm confused. It says peas are legumes, and we should delete legumes frim our diets. But then a few chapters later in talking about rich anti-oxidant things we should...
  3. Thread: Vitamins

    by jazzyj
    Replies
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    421

    Yeah I only take B-complex because it calms my...

    Yeah I only take B-complex because it calms my skin. But maybe someday after Primal that will chill out and i won't need that either.

    I guess this really wasn't about vitamins so much as it...
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    3 eggs with almond butter and cheese so far. one...

    3 eggs with almond butter and cheese so far. one cup of coffee. and water.
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    Sticky: Hola! Your location: Kentucky. In the...

    Hola!

    Your location: Kentucky. In the sticks.

    Age (If you want): 37

    How Primal are you: Just started. Hoping to be mostly primal. I hate processed stuff even though I've lived off of...
  6. Thread: Vitamins

    by jazzyj
    Replies
    8
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    421

    Thanks for the info. I just don't want to buy...

    Thanks for the info. I just don't want to buy into something that is gimmicky. These days anything I come across, I usually take most things with a grain of salt and tweak things that work best for...
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    Great info Otzi! thanks for the insightful reply!

    Great info Otzi! thanks for the insightful reply!
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    I'm not there yet, but my guess is that dark...

    I'm not there yet, but my guess is that dark chocolate for me will become a delicacy to be had and be akin to "getting drunk" on maybe 2 or 3 squares one weekend. But not an everyday, whole bar kind...
  9. Thread: Vitamins

    by jazzyj
    Replies
    8
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    421

    Damage Control Master Formula - Primal Blueprint...

    Damage Control Master Formula - Primal Blueprint
  10. Thread: Vitamins

    by jazzyj
    Replies
    8
    Views
    421

    Vitamins

    I'm new and reading the 21-day PB book. I've done lots of reading on the website and in other areas.

    One of my misgivings about this philosophy of the primal blueprint is it seems at time to be...
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    But why would you do it? for 10lbs? gone...

    But why would you do it? for 10lbs? gone quickly? I'm new, but after reading and researching, primal goes beyond materialistic, which is where i usually put those get rid of 10lbs quick thingies. ...
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    Hey from Kentucky

    I'm James. I'm 37. Hate that number by the way. 36 was cool. 40 will be fine. 37 and 38? I just dont like em.

    I weigh in at about 345lbs, 5'9''. I was doing the vegetarian thing, been working...
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