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Type: Posts; User: Rhyno

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    Thank you, BT!! It is much appreciated!!

    Thank you, BT!! It is much appreciated!!
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    I have read from Richards blog that you can...

    I have read from Richards blog that you can re-heat the rice in a pan and it won't lose its resistance, can this be done with potatoes as well? Thanks in advance ya'll!!
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    Sticky: Goddamn, quelsen!!! Excellent job my brother,...

    Goddamn, quelsen!!! Excellent job my brother, keep it up!!!
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    Long Slow Cardio... shit cures it. As well as...

    Long Slow Cardio... shit cures it. As well as Magnesium before you go to sleep.

    Try getting a heavy bag and hitting it before your LSC (Long Slow Cardio) you'll be a Zen-Master.
  5. 7-3-12 Fell-off, on and off again... going to...

    7-3-12

    Fell-off, on and off again... going to ride it out until my b-day, though (1/11/13)

    See what kind of results I can produce.

    Breakfast- Egg and beef casserole w/ hot-sauce.

    Dinner-...
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    Sticky: Enough with the spam, you *Insert Expletives*

    Enough with the spam, you *Insert Expletives*
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    Sticky: Agreed.

    Agreed.
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    Sticky: Seriously... whats with the spamming going on up...

    Seriously... whats with the spamming going on up in hurr?
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    Sticky: ^ That I feel like I'm in a Garden Ridge

    ^ That

    I feel like I'm in a Garden Ridge
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    Pork/Chicken Omega 6 question...?

    So from what I have read... the Omega 6 levels in both Pork and Chicken are quite high, and I've read that the ratios of the Omegas are what is important.

    So in otherwards- If I take enough...
  11. Thread: Martial Arts

    by Rhyno
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    I tend to agree with this, plus... throw in some...

    I tend to agree with this, plus... throw in some Greco-Roman or Judo for good measure. :)
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    Isn't the point to get drunk, lol?

    Isn't the point to get drunk, lol?
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    Hoooooly shit!!! That might be the most powerful...

    Hoooooly shit!!! That might be the most powerful transformation I've seen on here!!!

    Well done, man. Also, this has to be a lock for the Friday Frontpage!!
  14. 9/14 Meal 1 - Eggs (4) Chorizo, Bacon 4 slices...

    9/14

    Meal 1 - Eggs (4) Chorizo, Bacon 4 slices

    Green Drink

    Meal Two- 2 Hamburger patties w/ sauteed mushrooms and onions w/ yellow mustard.
  15. 9/13 Meal 1- Eggs (4), Chorizo, and sausage ...

    9/13 Meal 1- Eggs (4), Chorizo, and sausage

    Workout- KB's

    Green Drink

    Dinner- beef, and New York Strips (2)
  16. Rhyno's Primal Journal (Sept 12 30 Day Challenge)

    Cool, I'll post tonight.
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    Ready to do this!!

    Ready to do this!!
  18. Thread: A "fad"

    by Rhyno
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    Yeah.. thats pretty crazy. Natural Selection...

    Yeah.. thats pretty crazy. Natural Selection wouldn't allow for a LARGE amount of people to have shitty genetics to evolve. It's really illogical thinking.
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    Sure it isn't the other way around?? Natural...

    Sure it isn't the other way around?? Natural Calm/Mag Citrate gives me the runs!! The Glycinate= no problem.
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    Cillakat has some great information on this,...

    Cillakat has some great information on this, might want to send her a message.
  21. Thread: Martial Arts

    by Rhyno
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    Concussions are the incentive to develop great...

    Concussions are the incentive to develop great footwork and head-movement!! :)
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    Sure you aren't a Vegan, because you sound like a...

    Sure you aren't a Vegan, because you sound like a preachy self-righteous bitch at the moment. We're asking questions, so step-off your soap-box, Nancy.
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    Should have interviewed Mark, or Art De Vany. :)

    Should have interviewed Mark, or Art De Vany. :)
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    100% Agreed A friend/mentor of mine told me...

    100% Agreed

    A friend/mentor of mine told me about Dr/Medicine men in ancient China, in that they were paid by everyone in the village until someone became sick, then they weren't paid. :)

    That...
  25. Stress= No bueno Grains= No bueno Actively...

    Stress= No bueno

    Grains= No bueno

    Actively minimize the stress in your life, however possible.
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