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Type: Posts; User: Fever

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    You would be better off buying an acidophilus...

    You would be better off buying an acidophilus supplement to avoid the heavy hit of sugar these little drinks pack..........there is a reason they taste good! ;)
  2. At the moment 45 minutes post workout

    At the moment 45 minutes post workout
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    Like many have said, it's down to ones personal...

    Like many have said, it's down to ones personal goals. My primary goal in the gym is strength and then muscle mass, I eat and then train 1.5 to 2 hours before I lift. There is no way I would have...
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    Thought I would say Hello

    Well I thought it was about time I stepped into the forums and introduced myself:

    Your location: The UK (real name Neil)

    Age: 29

    Stats: I'm 6'2 and 205lbs with about a 14% body fat (although...
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