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  1. I had one of those intense relationships with a...

    I had one of those intense relationships with a guy in my 20s for a few years. During that time I passed up on a few potential long-term mates. I thought it was worth it for those years. Eventually I...
  2. I had trouble conceiving at age 26. Infertility...

    I had trouble conceiving at age 26. Infertility is common these days.
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    It takes time to get used to and love your...

    It takes time to get used to and love your newborn too. I did everything as 'naturally' as possible-- drug-free birth, skin-to-skin, nurse right away, etc., and yet she was a stranger to me for...
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    Eat real food, relax, and get to a good...

    Eat real food, relax, and get to a good weight/body fat. The first time I had trouble conceiving (long, irregular anovulatory cycles), I didn't have enough meat/fat in my diet. A few months of more...
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    Well, I've lost 5 lbs since the start of the...

    Well, I've lost 5 lbs since the start of the pregnancy. Mostly eating simple carbs because they're more palatable right now. A lot of veg sushi, pasta, oranges, OJ, dates, broth... some milk and...
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    It depends on what kind of lifestyle you want as...

    It depends on what kind of lifestyle you want as well... if yoga does not make a lot of money, you have to consider whether or not you can be content with the income. It's tough. I know a lot of...
  7. I am not sure.. I exercised for a lot of years...

    I am not sure.. I exercised for a lot of years and now not convinced it made me healthier. After childbirth I only walked. I lost all the pregnancy weight and more while nursing and just generally...
  8. Too much exercise can cause more stress....

    Too much exercise can cause more stress. Especially since you are breastfeeding and have sleep problems.
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    No hyperemesis. Just very poor appetite and...

    No hyperemesis. Just very poor appetite and grossed out by food. So far, pasta, bread, sushi (not w/ fish) in small quantities are all that I can stomach. My prenatal vitamins don't make me nauseous...
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    Early pregnancy nausea

    Almost everything turns my stomach. I can't stand the smell of food so cooking is an issue. It's gotten worse recently with vomiting everything I ate yesterday. Any ideas on what to eat?



    Sent...
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    Wow, 20kg! Did you gain it back later? I actually...

    Wow, 20kg! Did you gain it back later? I actually gained about 5 lbs already. Feel like I'm forcing myself to eat as everything turns my stomach. Recently just wanted to eat BREAD of all things. I...
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    Well, am now 6 weeks pregnant and have been...

    Well, am now 6 weeks pregnant and have been nauseated for a couple weeks.

    The nausea is a happy reminder of the pregnancy, and though I'm fortunately nowhere near vomiting, I can't stand the...
  13. Skin cleansers/soaps makes skin dry.

    Skin cleansers/soaps makes skin dry.
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    Genetics in body size/type plays a big role. My...

    Genetics in body size/type plays a big role. My sister and I are both 5'4", but we have a 25 lb difference between us. She has an hourglass figure and carries her weight proportionally. Her frame is...
  15. The Japanese diet is generally pretty low-fat, so...

    The Japanese diet is generally pretty low-fat, so that's low PUFA already.
  16. Why do you think so? Sent from my iPhone...

    Why do you think so?


    Sent from my iPhone using Tapatalk
  17. At least 5 days a week of rice/potatoes. My...

    At least 5 days a week of rice/potatoes. My daughter prefers starch so I cook them for her.. and end up eating that as well. Starch is also so much cheaper.

    I do have days when I reeeallly crave...
  18. I don't know what it's like being addicted to...

    I don't know what it's like being addicted to cocaine, but if you try to eat sugar (and sugar only, not cookies, etc), as much as you want, you'll get sick of it pretty quickly.

    Peat also says...
  19. Not sure about the nausea, but I do think the...

    Not sure about the nausea, but I do think the gelatin taste/aftertaste is something to get used to. I have 2T in coffee every morning.
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    In those situations that involve cakes, I usually...

    In those situations that involve cakes, I usually accept a small piece and dig a fork in it. People don't notice if you don't take a bite. I think it's kind of rude to refuse birthday cake from the...
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    rant.. why does everyone expect that all single...

    rant.. why does everyone expect that all single women are looking for boyfriends/husbands? (okay, maybe not everyone... chinese people). They don't ask how you're doing in all other aspects of your...
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    That sounds like a great way to learn. Most...

    That sounds like a great way to learn. Most people cite the social aspect of schools as the main reason to attend school, even though they don't remember anything they learned academically. There are...
  23. Are you consuming nutrition dense foods like...

    Are you consuming nutrition dense foods like liver, eggs, shellfish regularly?

    My skin and hair have been excellent with low fat on Peat. However, I don't use shampoo, soaps, or any facial care...
  24. It could be lack of nutrients. Liver, eggs,...

    It could be lack of nutrients. Liver, eggs, shellfish, etc..

    I had the same issue when my diet was low fat from years ago. There were so many variables can't say low fat was the cause.
  25. Acne can be caused by hormonal imbalances in your...

    Acne can be caused by hormonal imbalances in your cycles, especially high estrogen and low progesterone, or thyroid issues. It may not be the dairy..
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