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Yes, I would agree that obesity is a disease -- actually a chronic condition type of disease. Before I became afflicted with obesity, I could eat any thing I wanted and my weight stayed around 125. ...

Here is my favorite Ranch Dressing Spice Mix:

Healthy Ranch Dressing Mix Recipe:

1/4 cup dried Parsley leaf
1 Tablespoon Dill leaf
1 tablespoon Garlic Powder
1 tablespoon...

The forty days from Pascha (Orthodox Easter) to Ascension have passed and it is time for the Antiochian Orthodox to resume their Wednesday and Friday Fasts. Other jurisdictions (Russians, Greeks,...

Here are some of Mark's recipes using nuts -- some of which are baked.

Creative Nut Recipes | Mark's Daily Apple

So I don't think nuts are such a big problem, neither do I think that ground...

Well, I figure it's better than using wheat flour, and each biscuit would have only two tablespoons of almond flour in it.

Sent from my Nexus 7 using Marks Daily Apple Forum mobile app

There is, but I haven't tried it in this recipe. For each egg use 1 tablespoon ground flax seed mixed with 3 tablespoons water, and let sit for 10 minutes first to get "eggy". If you want to...

Looks interesting -- I'll have to try it!

I just discovered a good basic biscuit recipe in a Prevention publication. I modified it -- I added salt, and I changed the 4 egg whites to 2 whole eggs. This is really good so I thought I'd share:...

Thanks for your good wishes and thinking of me at this holy time!

We enthusiastically observe Lent, but just as enthusiastically celebrate the feast - after our midnight Liturgy we had a wonderful...

Now I will take a break from this thread. I'll be busy with grandchildren for the next few days. This Sunday is our Palm Sunday. Next week is our Holy Week, and I want to focus on the services and...

Here is another favorite easy recipe. I like to mix this sauce with sautéed mushrooms and serve over Shirataki Noodles (see post #85), OR Spaghetti Squash, OR Black Bean Spaghetti (See post #74 and...

SHIRATAKI NOODLES aka MIRACLE NOODLES

Here’s Mark’s take on Shirataki Noodles:
"You know, I’ve never actually had the urge to try them myself, but I don’t see anything wrong with konjac noodles....

FAST AND CREAMY TOMATO SOUP

Combine in a blender
1 6-oz. can tomato paste
4 cans water (measure with the tomato paste can)
2/3 cup raw cashews
1 teaspoon onion powder
1/2 teaspoon sea salt...

Another good shrimp dinner:

SHRIMP PECAN

1 cup chopped pecans
2 tablespoons coconut oil
16 oz. mushrooms, sliced
2 cloves garlic, minced
5 green onions, sliced (save the sliced tops for...

Warning: Here is another non-primal post!

Sometimes we are asked to cook tofu either for a vegan friend who is visiting or during Lent for a family member or church friend. Rather than getting...

Here's an interesting recipe for SHRIMP AVOCADO SALAD:
http://www.organicthrifty.com/2009/03/02/low-carb-and-lenten-shrimp-avocado-salad/

Yes -- it IS really good! I'm glad you tried it -- I'll have to try it with cocoa, although believe me it is also good without! Hard to believe there is no flour, grain, eggs, dairy, or refined...

Chia Seed Pudding is another breakfast option. Mark has several posts dealing with Chia. He doesn’t think people should eat them for the fiber (because they may contain too much fiber for some...

Here's another breakfast recipe. I haven't tried it yet -- I found it in Mark's eBook: Primal Living in the Real World page 64

ALMOND MEAL BLUEBERRY PANCAKES

2 cups almond meal
1/2 cup...

In addition to my other breakfast recipes (see note*), here is the smoothie I had this morning:

BLUEBERRY BANANA ALMOND SMOOTHIE

1 cup Cereal *Milk* (see post #72) or use half coconut milk and...

This recipe looks wonderful (I haven't tried it) -- as is, it would be for a wine and oil day, otherwise you would have to make some substitutions:

Mussels in a Spicy Tomato Sauce | REMCooks

Here is what we had for dinner tonight:

BROCCOLI SLAW STIR FRY

1 tablespoon grated ginger root
1/2 teaspoon garlic powder
1/4 cup coconut aminos (or soy sauce)
1/2 cup slivered blanched...

Crazy times! Two of my grandkids got the stomach flu (including one child who also swallowed a penny!). My daughter returned home in the lull between one kid being sick and the next kid getting it. ...

I won't be able to post much for the rest of the week -- my daughter and grandkids are visiting. At the moment, I'm making a big pot of soaked oatmeal (post #42) for everyone. I also mixed up a...

Today, I was so full from the Tempeh Cacciatore last night, that I wasn't hungry for breakfast -- just had my warm water and lemon, coffee with coconut milk, a glass of V-8 juice, and my supplements....