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Type: Posts; User: Blackbird

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    My bike to work route is 16 miles round trip, and...

    My bike to work route is 16 miles round trip, and it always got me awake and invigorated on the trip in, and wound down and relaxed on the way home. When I first started I had to shift for the hills....
  2. The website Cooking For Engineers has one I like....

    The website Cooking For Engineers has one I like. I also made the entirely fancy version one time--lots of work but worth it!
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    I'm 54, I think. For some reason it's become...

    I'm 54, I think. For some reason it's become fuzzy as to what age I am. Probably denial.
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    16,162

    Cable repair and install. Up ladders, under...

    Cable repair and install. Up ladders, under houses, in attics. Running wires that let people sit on their butts all day watching tv.
    Shame on me.

    I do meet interesting people and nice dogs and...
  5. I stopped using deodorants/antiperspirants long...

    I stopped using deodorants/antiperspirants long before I went Primal. I can't remember why I did this. Today it's been about 80 degrees, I went to Crossfit this morning, and a quick sniff test...
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    Tanya, your pizza crust is AMAZING! I made it two...

    Tanya, your pizza crust is AMAZING! I made it two nights in a row and it was excellent. There was the moment when I put in the eggs and the coconut flour in with the gelatinous glob of tapioca and...
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    My level was 18 and my doctor prescribed 2000IU...

    My level was 18 and my doctor prescribed 2000IU once a week. I decided to take 10000IU every day and went from 18 to 42 in 6 months. I like the liquid D better than taking the capsules. 10 drops =...
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    Hungry Like The Wolf.

    Hungry Like The Wolf.
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    It's not hypothetical! We have two locations...

    It's not hypothetical!

    We have two locations here in Portland--The Cultured Caveman
  10. I work outside (for the last 7 years), and when I...

    I work outside (for the last 7 years), and when I was tested a couple of years ago I was at 18. 6-8 months of avg. 10,000 IU/day got me up to 36.
    I need to get tested again to see where I'm at.
    ...
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    I had the same thing over the first six months or...

    I had the same thing over the first six months or so after going Primal. It went away with no special treatment.
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    Sometimes I want to throw it all out the window...

    Sometimes I want to throw it all out the window and go have some Pop Tarts.

    I am glad to see you are keeping on. The hep C fiasco was bizarre. I would have wanted to have the doctor's head on a...
  13. weight training + primal eating = smaller boobs?...

    weight training + primal eating = smaller boobs?

    I wish.
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    Water. It takes longer for it to depart than it...

    Water. It takes longer for it to depart than it did to gain, but it will go away. Happened to me 2 weeks ago. Gained 10 pounds in 2 days -- a combo of monthly cycle, a couple of bad food choices and...
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    Happy beginnings to you, Hop Goddess! I have...

    Happy beginnings to you, Hop Goddess!
    I have been Primal since May 2011.
    I still drink beer because I am a homebrewer, and since I live in Portland, OR there are so many beer opportunities....
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    Completely off any recent topic, but I was...

    Completely off any recent topic, but I was searching for a recipe and found this in passing:
    Paleo Creme Eggs
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    Todd--thanks for the UDS info! Looks like my...

    Todd--thanks for the UDS info! Looks like my kind of project!
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    I would love to have a genuine smoker, but I've...

    I would love to have a genuine smoker, but I've come up with methods using a Little Chief smoker, a Nutriflow dehydrator, and slow oven cooking to make jerky and pulled pork. It's not the same, but...
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    Lime flavored sparkling water. I don't care much...

    Lime flavored sparkling water. I don't care much for the lemon or the theoretical fruit flavors.
    I also like Nellie and Joe's Famous Key Lime Juice in water, because I'm too lazy to squish my own...
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    My SO is eating in a kind of half-assed Primal...

    My SO is eating in a kind of half-assed Primal way, but still eats grains. He's cut back a lot and traded the morning oatmeal for eggs.
    I just finished Good Calories, Bad Calories and was trying to...
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    I bought a new bike a couple of years ago and the...

    I bought a new bike a couple of years ago and the seat on it was wrong. I went in to the shop to buy a different seat and for some reason I could not find a good way to explain to the bike mechanic...
  22. Show me a kitten or a puppy! Human babies--not...

    Show me a kitten or a puppy! Human babies--not interested.
    People told me for years that I would change my mind and want children but they were wrong.
    I work in a traditionally male role, but I do...
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    You would think what with his law degree and all...

    You would think what with his law degree and all he would see the fallacy in his so-called logic.
    But no.
    My brother used to have a thing with the food on his plate touching and the parents would...
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    Spouse looked at my bowl of mushrooms and...

    Spouse looked at my bowl of mushrooms and asparagus topped with some hamburger, guacamole and salsa and said why do I mix my food like that and that he found it so disgusting he couldn't even look at...
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    Fie upon thy tiny burger....

    Fie upon thy tiny burger.
    http://farm8.staticflickr.com/7079/7382553816_a7d91cec01.jpg
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