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Type: Posts; User: thecrunchymama

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    I'm down almost 20 lbs. since mid-October!!!! ...

    I'm down almost 20 lbs. since mid-October!!!! Woo-hoo!
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    Why Paleo/Primal was an easy choice for me when I...

    Why Paleo/Primal was an easy choice for me when I decided to tackle losing 110 lbs
    Why Paleo/Primal was an easy choice for me when I decided to tackle losing 110 lbs. | thecrunchymamachronicles
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    Like your username too! I just read about your 1...

    Like your username too! I just read about your 1 Tbsp of sugar in your coffee -- THAT was my vice too! I went a few weeks without coffee when I first started and used caffeine supplements when I...
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    I haven't cheated at all with grains or legumes! ...

    I haven't cheated at all with grains or legumes! Perhaps there were some days when I had too many carbs though. Overall, I am feeling great and I am still losing weight. This morning I weighed in...
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    Happy that my sinus infection is almost all gone...

    Happy that my sinus infection is almost all gone and without antibiotics! My sense of smell and taste returned :) My second TRX class went well then I walked for 25 minutes. Went to the store...
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    Haven't gotten into any exercise more than...

    Haven't gotten into any exercise more than walking b/c of being sick but I did go to a TRX class today at the YMCA and oh my muscles are jelly now.

    In other news, my friend Heather has decided...
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    I'm on day 9 of a sinus infection. It has been...

    I'm on day 9 of a sinus infection. It has been easy to start the PB eating plan because I CANNOT TASTE anything. So, the upside is that I am not craving sugar :) But this is my first sinus...
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    Cleaned out the pantry today! Had a hard time...

    Cleaned out the pantry today! Had a hard time serving homemade pita bread to my kids today. Oh, it was tempting but my willpower prevailed!

    Food today:
    B: 4 eggs
    L: yellow peppers with sour...
  9. FREE SHIPPING (ground) for Tropical Traditions TODAY 10/22/12

    I LOVE the coconut oil from Tropical Traditions. So much so that I buy my coconut oil in buckets...which makes shipping high so I always wait for a FREE shipping day to order.

    Lots of great,...
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    Thanks for the post, KotikBegemotik! And for the...

    Thanks for the post, KotikBegemotik! And for the encouragement.

    Okay, here are my measurements:
    Waist at belly button: 51 in.
    Hips at widest: 56 in.
    Ribcage (at bra strap): 40 in.

    Meals so...
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    Primal Journal (thecrunchymama)

    Today is 10/21/12.
    I'm 37 years old and 5'7''.
    I weighed in at 271 lbs this morning.
    I wear a size 22 in jeans.
    I am going to have hubby measure me today for the record.

    While I am obese,...
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