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  1. Replies
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    SLEEP! Hurray though for organization, oh and...

    SLEEP! Hurray though for organization, oh and new panties. Dont forget matching bras!
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    I think it will be interesting to see how fast...

    I think it will be interesting to see how fast your gut heals with this new protocol. What you eat DEFIANTLY affects your gut- living proof here. While I eat very little processed items, I now know...
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    LOL.. she does have diabetes and you are right...

    LOL.. she does have diabetes and you are right she should not be eating that either!

    gotcha on the arm thing. I think I even have some bands at home. I will check it out.
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    I would like to get to the pool. Not sure if my...

    I would like to get to the pool. Not sure if my swim suits will fit :/ Next payday I am wanting to take a page from Paula's journal and get some swim capris from Amazon. That will help I think....
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    Hmm..interesting, i will see if i can find the...

    Hmm..interesting, i will see if i can find the tea.

    Did 15 minutes on the incumbent bike. Very slow beginning but dang, you should see my ankle.. Twice normal size so its a good thing i am...
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    I need to get some ginger. Its not something I...

    I need to get some ginger. Its not something I keep in the house.
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    So the gym did not happen.. tummy issues kept me...

    So the gym did not happen.. tummy issues kept me in the bathroom most of the afternoon. Going for it today though.

    So, interesting to note: the high fasting blood sugars are in the morning. I...
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    Chris you are right. Besides that, i am in no...

    Chris you are right. Besides that, i am in no position to kick any ass including my own


    Sent from my iPad using Marks Daily Apple Forum
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    well, I tell you the quickest way for my tummy to...

    well, I tell you the quickest way for my tummy to get back to normal was small bland meals. I had the tummy issue over a week from the gluten and dairy before having to give it all up.
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    I am hoping exercise will fix my inflamed...

    I am hoping exercise will fix my inflamed pancreas thereby regulating my bs. Psh.. its all crazy
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    Chris- after reading your journal, I would not be...

    Chris- after reading your journal, I would not be able to handle your bread. I tested for gluten specifically. grr

    Ok.. so morning fasting BS's have been interesting. Interesting as in, holy...
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    Your fasting BS was 49? How is that possible?

    Your fasting BS was 49? How is that possible?
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    The Journey begins with me

    Chris.. I was tested. My mom is like, well once things calm down in your gut you can eat it again. My response is, uh..no..?? Smh. While i would love homemade bread, i just do not have the time. ...
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    your bread is intriguing me.. it will be gluten...

    your bread is intriguing me.. it will be gluten and dairy free when done? I need to take you thrift shopping, or rather have you take me.. I never find the good stuff
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    Well, I have been off of dairy and gluten for a...

    Well, I have been off of dairy and gluten for a week. I do not really feel a difference but the the belly pain is better as is the GI issues. Of course, I am eating pretty basic items. I have been...
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    Throw back Thursday!

    Throw back Thursday!
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    grease up that clay cooker! oh, or hey.....

    grease up that clay cooker! oh, or hey.. parchment paper!

    yeah for the loss. I need to start weighing myself.. gotta find the scale. lol
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    So, the tummy is still not quite right. I am...

    So, the tummy is still not quite right. I am eating only a few foods to try and heal. Since the diabetes issues with my pancreas, I am monitoring my blood sugar. The doctor wondered about...
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    20?! Didn't he JUST start college?? Holy cow,...

    20?! Didn't he JUST start college?? Holy cow, time flies.

    Look at you getting your tai chi on.. you go girl!
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    bwHAHHAHAHAH.. oh yeah, that would be more than...

    bwHAHHAHAHAH.. oh yeah, that would be more than "not right!" I am doing the BRAT thing, the banana upset the tummy last night.. feeling a little more plugged today.. feel severely dehydrated so...
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    probiotics, yes Sent from my iPad using...

    probiotics, yes


    Sent from my iPad using Marks Daily Apple Forum
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    hoping i feel better soon. tummy is still rumbly...

    hoping i feel better soon. tummy is still rumbly but the output is better (TMI I know) and i started this morning.


    Sent from my iPad using Marks Daily Apple Forum
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    Yep.. the probiotics are from the doc. $47 for...

    Yep.. the probiotics are from the doc. $47 for 60 and I take 1/day for 30 days.
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    oh my.. sounds like things got ugly and that is...

    oh my.. sounds like things got ugly and that is just sad. Love ya my sistah! ALWAYS there for you and you know where to catch my sorry butt.

    Hoping and praying that you and Bill find that road...
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    Ok.. I am back. I do not know what is going on...

    Ok.. I am back. I do not know what is going on exactly but sick was a mild way of discribing my weekend. I had a headache and a stomach ache Saturday going to work. By the time I got home, I could...
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