Could have been bad bacteria on the strawberries
Type: Posts; User: peril
Could have been bad bacteria on the strawberries
Coconut cream from supermarket - Ayam brand
Grass fed meat isnt a big issue - all lamb is grass fed, most beef is only fed grain on way to slaughter. Aldi has labellef grass-fed beef
Dairy all...
The recommendation is once every 7-10 days. A sprint session is a whole body workout so it means what it says. It is a recommendation and you can make of it what you will
Sorry OP, but you pose a bullshit question. Who are they and where is the evidence of what they said? Provide this information and you can get a real answer to your concern rather than the meandering...
Wine and cheese aren't necessarily your problem. I have 2 glasses (one third of a bottle) of red each night, sometimes more. I have it with cheese each night 1-200 grams. No crackers - no need. Just...
The problem with juicing isn't loss of nutrients but portion control. Easy to overdo the calories before satiety sets in. Manage the portions and you'll be OK
OTOH, your problem isn't physical and...
The first red palm oil that I bought here came from Columbia. You might be able to find it
Nitric oxide is easy to supplement - bacon isn't a bad start
About 30km per week
The essence of a true thick curry sauce is cooking time and attention to the pot. The basis is the vegetables - onion, garlic, ginger - and the juices from the meat and any added (stocks, tomatoes...
My question was about how long have you been unhealthy. It will take time to begin healing appreciably. Until then, don't expect much visible change.
I did Mark's PBF for some months and saw...
How long did it take you to achieve your current physique?. You have to start healing before you see the benefits. But sure, pay the $150
Medication free and free of the pain induced by the meds
Energetic through day
Good weight (lost 12kg)
Clear sinuses for first time in over two decades
Clear, smooth skin
Sleep well
Most recent...
Shortbread is made with a lot of butter, so your impression makes a little sense. Ghee is a much better source of vitamins than is coconut oil and affects the final flavour of food much less. I use...
Hahahahahahaha.
You are joking, aren't you?
Very good read. Only issue is that it didn't cover the obvious downside of taking antibiotics
Think about it. Millions of years of evolution have us storing excess energy in a dangerous form (palmitic acid). I think not
That is a very high TC. It is probable that you have very high LDL. There may be a number of reasons for this. Hypothyoidism is one. Familial hyperlipidaemia is another.
Lipid lowering drugs...
In some PNG highland tribes it was customary to eat the brain of their dead. Apparently a mark of respect. So kuru was perpetuated
Google "horta"
Chris Kresser did a recent blog on this. Harm in humans from exposure to normal amounts of BPA has not been established
Liver fresh from a fish is slightly sweet. Delicious
Your HDL is low. It should rise if you stick with a primal diet. A few tips is to be fairly strict, especially in respect of sugar, grains and vegetable oils. I wouldn't restrict dairy unless you are...
I wouldn't bother. Wait for 12 months then have the conversation. Your breath will only stink in ketosis.
Or you could point him to the leangains website
The guru of Vitamin K2 is Cees Vermeer, a Dutch researcher. His recommendation is that 100g of cheese is enough to get your daily requirement. Aged, yellow, hard cheeses seem to be best. I love...
