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Type: Posts; User: primalnurse

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    I am 57, female, fit, not overweight, and have ...

    I am 57, female, fit, not overweight, and have been wearing my vibrams for walking/jogging about 3-4 months - thought I would eventually adapt but it is getting worse - tried giving myself a break...
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    I've had some problems too with the back of my...

    I've had some problems too with the back of my heels feeling really tight, like they might want to tear if I jog - trying to gently work thru it.
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    Familial hyperlipedemia

    What do you do if you genetically make too much cholesterol? My endrocrinologist wants me to take a low dose of statins since I am type 2 diabetic -I am not overweight - I have not responded to...
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    I use stevia and sometimes some raw, cacao powder...

    I use stevia and sometimes some raw, cacao powder along with my organic butter. This has helped me wean from my "flavored creamers" I had been addicted to. I've been putting mine in my...
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    Genetics....

    New to Primal living but have studied and searched for ways to have a healthy, high quality life.
    What Mark is teaching makes sense, we are created for this type of eating and living. My struggle...
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