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  1. Replies
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    Some people on this forum are either stupid or...

    Some people on this forum are either stupid or just plain hostile. Listen, let me make this clear for you--no one is suggesting you buy a costco entrance fee JUST for avocado oil. OP asked for...
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    Avocado oil isn't expensive--the Kirkland brand...

    Avocado oil isn't expensive--the Kirkland brand at costco is organic and about $10/32 oz. You can also usually find it at middle eastern markets.
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    try it with avocado oil. tastes better than...

    try it with avocado oil. tastes better than olive anyway...
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    Hello and welcome! Might I suggest that you all...

    Hello and welcome! Might I suggest that you all read Mark's book together, cook together, eat together, and support each other in this? Your daughters have learned/are learning what you teach them...
  5. Thread: Over 50

    by drjoyous
    Replies
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    926

    It seems like you're trying to cobble together a...

    It seems like you're trying to cobble together a traditional low-calorie/high cardio lifestyle with primal, thinking somehow that this will create what you want.
    It won't work that way, for all the...
  6. I wish there were "like" buttons here! Pamela M...

    I wish there were "like" buttons here! Pamela M is right on!
    My husband and I have the same schedules as you do, Jennster. (But, like Pamela M, our children are grown and gone). He stays up late;...
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    female here: i second not blowdrying hair. I do...

    female here: i second not blowdrying hair. I do use shampoo, the organic kind, twice/week, along with some conditioner. My hair gets very long, so i'm keeping it at about 4 inches above waist. I no...
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    avocado oil. MUCH tastier than olive oil.

    avocado oil. MUCH tastier than olive oil.
  9. Spray bottle with witch hazel and a few drops of...

    Spray bottle with witch hazel and a few drops of tea tree oil. That works well, isn't greasy (the CO felt hot and greasy to me, even just a little bit) and no baking soda to leave marks on dark...
  10. Thread: Pants

    by drjoyous
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    17
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    1,173

    men's hmong pants. ebay. cheap. so totally...

    men's hmong pants. ebay. cheap. so totally comfortable...
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    59 here, post-menopausal..and going strong. I've...

    59 here, post-menopausal..and going strong. I've been primal for about 1.5 years now (after being vegetarian/grainarian for about a decade and feeling awful the whole time). I decided to quit...
  12. Hi Dil-- sounds like you're agreeing with me. ...

    Hi Dil--
    sounds like you're agreeing with me. There are many people with knowledge on these forums and many without. If one listens only to those who seem "nice" or speak with some subjective...
  13. Hi All--i have my wellies on so i can wade into...

    Hi All--i have my wellies on so i can wade into this (!)
    As usual for me, i agree with all of the above and none of the above. My two cents might not mean much here, but so what? It's "one of...
  14. Hi-- you are by no means the oldest one here, nor...

    Hi-- you are by no means the oldest one here, nor the oldest female (58 yo here). You can do this. We're here to support you, through frustrations as well as successes. As Moluv said, it's all...
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    Sorry you're going through this. I sometimes...

    Sorry you're going through this. I sometimes experience that feeling as well (but i won't give up coffee!), mostly if my sleep has been off. You also might mix it up at the gym: ask yourself if...
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    What a DARLING picture of you and your new baby! ...

    What a DARLING picture of you and your new baby! Congrats to you and Aldergirl!
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    Hi Miller-- Hang in there--you have a tough...

    Hi Miller--
    Hang in there--you have a tough challenge with your job, the stress, and the temptations involved. Keep working at finding alternatives. Someone mentioned jerky as a "snack" to help...
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    Very well wishes from this corner, Robert! It...

    Very well wishes from this corner, Robert! It sounds like you have had a tough year, and starting a journal allows us all to help you stay motivated and supported. Good luck!
  19. Hi Sonny-- I'm sorry to hear about your cancer. ...

    Hi Sonny--
    I'm sorry to hear about your cancer. I lost my dear brother to aggressive prostate cancer in 2006 at 53 yo--he had been a process-food-sugar-eating-grain-scarfing-vegetarian for decades....
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    Bravo JoanieL and Urban Forager Two smart gals...

    Bravo JoanieL and Urban Forager
    Two smart gals there...
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    I'm sorry about your accident. I gave up riding...

    I'm sorry about your accident. I gave up riding motorcycles when the traffic in the SF bay area basically made it impossible to do safely. And that's not even talking about the state of our...
  22. Hi--typical day? Well, work days are diff than...

    Hi--typical day? Well, work days are diff than days i'm at home, but here goes. I don't usually eat breakfast (I tend to eat dinner before 6 pm and am not hungry in the morning). I work out fasted...
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    love your posting name! Stay sassy and we'll ALL...

    love your posting name! Stay sassy and we'll ALL follow! Good luck with your journey...
  24. excellent point about people's boredom... When i...

    excellent point about people's boredom... When i feel "bored" i just skip one workout and find that by the next one, i'm raring to go. I *think* that what i imagine is boredom is probably the verge...
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    We live in the mountains and have snow (Tahoe) so...

    We live in the mountains and have snow (Tahoe) so it's probably not like your experience. But i have a very large herb garden and have dealt with this for years, bec i love rosemary. It simply...
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