Search:

Type: Posts; User: Kilian

Page 1 of 10 1 2 3 4

Search: Search took 0.11 seconds.

  1. Replies
    28
    Views
    1,672

    I give up. Let my thread die please. I forgot how...

    I give up. Let my thread die please. I forgot how worthless this board is.
  2. Replies
    28
    Views
    1,672

    I asked the question because I wanted to make...

    I asked the question because I wanted to make sure there wasn't any downside to consuming the yolks of sickly, grain-fed hens confined to cubicles all day every day.

    I eat fish daily, and liver...
  3. Replies
    28
    Views
    1,672

    It is a personal preference to eat a higher...

    It is a personal preference to eat a higher carb/lower fat paleo diet. So in my case, tossing some of the yolks allows me to add more potatoes to my diet. Also, I think conventional egg yolks taste...
  4. Replies
    28
    Views
    1,672

    For the same reason people recommend trimming the...

    For the same reason people recommend trimming the fat on conventional meat?
  5. Replies
    28
    Views
    1,672

    Can't make good frittatas with only egg yolks ;)

    Can't make good frittatas with only egg yolks ;)
  6. Replies
    28
    Views
    1,672

    Conventional eggs okay if I toss the yolks?

    Eggs are one of my favorite foods, and we all know they're a great, cheap source of protein.

    If I separate out the nasty yolks from conventional eggs, is there any reason to avoid them? I still...
  7. Replies
    512
    Views
    70,512

    u mad or what? if you don't like it, gtfo!

    u mad or what? if you don't like it, gtfo!
  8. Replies
    52
    Views
    2,082

    I will be in Cabo on 12/12/12. I bet they will be...

    I will be in Cabo on 12/12/12. I bet they will be going crazy. And then three days later it's my birthday. So I will be going crazy.
  9. Replies
    512
    Views
    70,512

    I am way too skinny to continue this diet,...

    I am way too skinny to continue this diet, therefore I am retiring. I gotta put on more muscle mass!

    But I am definitely going to continue eating loads of potatoes, just with more protein. I too...
  10. Replies
    6,517
    Views
    501,122

    100 rep squats some bench press goodbye cns

    100 rep squats
    some bench press

    goodbye cns
  11. Replies
    535
    Views
    87,887

    I could probably attribute this to my inclusion...

    I could probably attribute this to my inclusion of vegetables in my potato experiment, but I've been hitting my daily calories as well and have gotten a little flabby because of it. I've definitely...
  12. Replies
    15
    Views
    1,220

    I'd say 20 grams is far too much fat for your...

    I'd say 20 grams is far too much fat for your post workout meal. I follow the same protocols as you (one meal a day, maybe two) and I try to keep fat as close to zero on training days as possible,...
  13. Replies
    535
    Views
    87,887

    I just like seeing people slowly move away from...

    I just like seeing people slowly move away from the whole 'carbs are bad' dogma that seems to be overly propagated on this forum. People are going from the potato diet to the realization that...
  14. Replies
    12
    Views
    1,126

    Not sure if this was directed at me, but notice...

    Not sure if this was directed at me, but notice how I said "lift heavy things and eat more"
    Lifting heavy things requires eating more to produce results. Everybody can benefit from increased...
  15. Replies
    15
    Views
    1,220

    I know this doesn't answer your underlying...

    I know this doesn't answer your underlying question, but fruits, fruit juices, carrots, and green beans aren't going to accomplish the same thing as starch. Glycogen repletion and super-compensation...
  16. Replies
    86
    Views
    4,714

    Woah man, whey protein is like steroids....shit...

    Woah man, whey protein is like steroids....shit is dangerous
  17. Replies
    15
    Views
    1,220

    Are you following leangains correctly and going...

    Are you following leangains correctly and going high carb/low fat on training days? You really should be going nuts on potatoes after training...the way calories are allocated to enhanced protein...
  18. Replies
    18
    Views
    1,205

    sugar and processed carbs are the same thing.

    sugar and processed carbs are the same thing.
  19. Replies
    12
    Views
    1,126

    Yeah you're tiny. You need to lift more really...

    Yeah you're tiny. You need to lift more really heavy things and eat more really tasty food...
  20. Replies
    535
    Views
    87,887

    Not trying to sound rude, but come on. If you...

    Not trying to sound rude, but come on. If you increase one, you balance it by increasing the other.

    In this case that means adding some salt.
  21. Replies
    535
    Views
    87,887

    Yeah I would never supplement potassium. This is...

    Yeah I would never supplement potassium. This is all from vegetables and potatoes. I do take Magnesium though, usually 200mg. I guess I need to throw a bit more salt on my food then...
  22. I asked this in one of the other potato threads,...

    I asked this in one of the other potato threads, but I figured I'd crosspost it here since this one is more science oriented.....

    Does anyone know if the super high potassium intake has the same...
  23. Replies
    535
    Views
    87,887

    Does anyone know if the super high potassium...

    Does anyone know if the super high potassium intake has the same effects as a high sodium intake with regards to dehydration/water balance? Maybe I'm not using enough salt to level out the potassium,...
  24. Replies
    535
    Views
    87,887

    I easily eat 2.5-3 pounds per day, plus...

    I easily eat 2.5-3 pounds per day, plus steamed/raw veggies. Absolutely stuffed. But I did heavy deadlifts and squats today so I probably need to eat more.

    Also, can too much potassium dehydrate...
  25. Replies
    535
    Views
    87,887

    Hey tatertot, I know that you're more of a purist...

    Hey tatertot, I know that you're more of a purist when it comes to the PPD, but have you or anyone you know had success while including moderate amounts of fibrous vegetables? They wouldn't...
Results 1 to 25 of 247
Page 1 of 10 1 2 3 4