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Type: Posts; User: AJGoose

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  1. Today My meals: breakfast-----3 eggs, 2 slices...

    Today My meals:
    breakfast-----3 eggs, 2 slices bacon 1 once smoked gouda

    lunch: chicken tenderloin strips fried in butter with a sauce i made that i think works in primal (creme frache, dijon...
  2. Saturday meals: 3 eggs, 2 slices...

    Saturday meals:
    3 eggs, 2 slices bacon----breakfast

    snack-----1 orange before a 2 hour gym session

    post gym----handfull cashews

    lunch-----1/4 cup cottage cheese, 4 strawberries
  3. Yes, I figured as much. Ill only have cheese...

    Yes, I figured as much.

    Ill only have cheese once a day, when I have grass fed beef(which isnt every day)
    strawberries onnce or twice a day, and maybe an orange before i go workout, just to...
  4. pretty much have just been eating when...

    pretty much have just been eating when hungry...... no real snacking. last night the strawberries and nuts were snacks.

    yeah i dont like the protein shake. its in there for convenience. Im...
  5. First two days......how do these meals look. Some input please

    Guys, Need some input. Tell me if this is OK for a primal start.

    Day 1.
    Protein Shake with tblspoon olive oil

    3 Hard boiled Eggs

    3 cooked eggs with bacon

    1 orange
  6. Replies
    1
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    941

    New to the Forum, and New to primal

    Hello everyone.
    Wanted to introduce myself.
    Im an ex college football/rugby player.
    When I graduated from college I no longer was playing sports but kept eating like I was.
    I put on over 100lbs....
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