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honestly, i like emus better than uggs. but it's true - they are super comfy, & definitely awesome for us. :)

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So long as it's in the fridge, it should be fine for MONTHS.

Wait - there's a primal group on Facebook? WHERE?

@jakey - they'll never take away our ice cream! MWAHAHAHA.

Not but seriously, ice cream is the best thing ever.

I'm doing alright, just trying to get my eating straightened out again. I was making my grocery list a few weeks ago & I was like, wait a minute, when the hell did I start eating so much gf processed...

ROLLERSKATING!! If you can find a rink nearby that isn't crawling with tiny kids or even better, an adult skate, it's just the best way to play!

Ugh; the only thing that causes my acne is dairy. Period. It's so sad, because I love my cheese & good ice cream! But alas, I've had to bit them adieu in order to be acne-free. *sniff*

Why, oh WHY is your goal weight 98 pounds? We're here to support you, but that's optimum health!

The book is pretty great, but you can do this without it. This page (Primal Blueprint 101 | Mark's Daily Apple) is probably the best place to go for the basics without the book.

STOP EATING FAST...

Honestly, I think I'd rather have a beaded bracelet that had a bead for each of the ten pieces of PB, as a reminder to focus on all the aspects.

Aw, thanks so much for the kind words on my journal!! It's so weird to think how far I'd fallen - this week & the last have been so simple & I've felt so much better. It's almost amusing being...

THIS EXACTLY. & yes, I'm shouting it! Because holy crap, I'm so tired of seeing it everywhere on here! I mean, we're here, aren't we? So obviously we're interested in health!

checking in for today - things are weird around the forum these days, at least in the places i've looked. but whatever; i'll do what i can to help keep the sanity.

today's eats!
b: peanut...

@Camel - ha! Well, yes, I am exaggerating, but I feel like all the threads I'm reading keep devolving into "you just need to eat less, you fatty fat Americans!"

Part of the reason for the rise in...

I've been gone awhile, but I'm a little shocked at what I'm seeing all over the boards - this idea that you can judge someone's health on their weight alone. Weight is only one marker of health, &...

Just dropping by to say hi! I haven't been on here in awhile, but I am now. Is it just me though or has this place gotten a bit scary? What happened to the fun?

I really dig dried mango & pineapple. Cherries are good too - but all fruit is pretty high in sugar, so I'm not really sure what to tell you. Just enjoy in moderation, as there's far more sugar per...

Sort of - I'm a librarian, so some days I'm on the desk working on things, but other days I'm up & about most of the day. There's the lugging around various-sized piles of books & other odds & ends,...

this is my recipe: Guac Attack! « peace love nature

http://farm6.static.flickr.com/5264/5619721743_0545c78b29.jpg

I do realize that. But the idea that thin = health is ludicrous. Don't we all know someone who runs like crazy, eats "healthy grains" & is sick all the time? Yet people assume, that because they're...

Just because they're thin doesn't mean their bodies aren't being ravaged on the insides by the grains they're eating. I know plenty of people who eat like sh!t all the time but are thin - doesn't...

well, we're back! we had a blast & ate such wonderful things. many non-primal, but lots of yummy, delicious food. honestly, we ate a good breakfast every morning of meat & eggs, then had a late lunch...

It's also possible that you have a full-blown gluten intolerance & didn't know it - prior to going Primal, I had a whole host of health issues, including frequent migraines, that I never ever...

it's GLORIOUS outside, but i'm stuck inside. boo! but i am going to take a walk in a few minutes, so there's that. i'm so excited for this weekend - we're going to eat so much good stuff & do so much...