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Type: Posts; User: Jenkl

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  1. I will look into bodyweight rows. Thanks! As for...

    I will look into bodyweight rows. Thanks!
    As for the hip, yes, certain things the trainer would do with me--stepping up and down on a bench, anything one legged can annoy it. I basically have to try...
  2. Joint issues--shoulder and hip--workout advice needed!

    Without going into too much of a long and boring story, I have been Paleo for about a year and a half. Over the summer, I seem to have reverted about half-way back to my old habits. I am trying to...
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