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  1. Wow the response has been amazing so far! We are...

    Wow the response has been amazing so far! We are currently at 60% of our goal. We need about 100 more folks willing to pledge $15 to help us get our pastured poultry enterprise up and running!

    We...
  2. There are a few challenges with shipping. The...

    There are a few challenges with shipping. The first is that at our level of operation, we can not afford the infrastructure necessary to get USDA or WSDA licensing to freeze or ship. The second, and...
  3. Pasture Poultry Family Farm Startup in Western WA, in need of your help!

    Hey all. I mentioned a while back that my family is starting up a local pastured poultry farm. We've been putting together our business plan and building a customer base over the past few months.
    ...
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    Glucose/Carbohydrate link to cancer growth

    Does anyone here have links to actual studies showing the effect of glucose and/or glucose-starvation on cancer cells? I know I've read in more than one place that cancer cells are extremely...
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    Glucose/Carbohydrate link to cancer growth

    Does anyone here have links to actual studies showing the effect of glucose and/or glucose-starvation on cancer cells? I know I've read in more than one place that cancer cells are extremely...
  6. Poll: New Auburn Washington Pastured Livestock Farm opening

    Hey there everybody. My wife and I are in the process of starting up a small pastured livestock farm in Auburn, partnering with Seattle Tilth at Red Barn Ranch.

    We are currently in the planning...
  7. Who is or is not purchasing grass fed/pastured/etc meat sources?

    My wife and I are looking in to the marketability of pastured poultry and grass fed meat critters (beef, lamb, goat) as well as naturally raised pastured/forested pork.

    I'd appreciate it if I...
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    pork rinds wont work. They don't stay crunchy...

    pork rinds wont work. They don't stay crunchy when they get wet.
  9. New mommy blog; primal/multiple multiples/stroke survivor

    Hey everyone :) I'm posting here for my wife, Loralei. We started moving our family over to a primal eating lifestyle early this year and my wife has decided to start blogging about her life in...
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    Coconut flour roux?

    Has anyone tried to make a roux using coconut flour instead of wheat flour? Any luck?

    Any other ideas for what might work for this? I'm trying to figure out what can be used as a good thickener.
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    Yeah, that is an option but it definitely isn't a...

    Yeah, that is an option but it definitely isn't a HIIT workout doing it the normal way, is it? Dr Kruse seems to think a HIIT workout would be preferable during the 6 to 8 week leptin reset.
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    Primal Blueprint Fitness, Tabata spin?

    I've been at something of a plateau for about 45 days now, I went from 360lbs in February to 320 lbs in July and I've been fluctuating from 320 to 315, up and down, since then.

    I'm considering...
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    Let's tweak this for a Primal diet.

    Family of 4?

    http://1bog.org/files/2011/01/backyard_farm.jpg
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    Gizmodo article on vit D/sunlight

    So, clearly sun exposure is a good thing. No doubts there.

    That said, there's an article over on gizmodo that is throwing out a lot of numbers without mentioning research sources.

    Tanning Can...
  15. New natural foods restaurant, supports Paleo meal choices in Redmond, WA

    I'm not sure if this is the right part of the forum for this but I just found out about a new restaurant opening in Redmond, WA that is designed around supporting naturalistic/allergenic diets and is...
  16. Ice cream without a machine... Can we primalize it?

    I saw this on Cook's Country and though maybe something with coconut milk and stevia would work...

    Thoughts?

    Cook's Country - Recipes That Work
  17. Yet another BS article about "high fat diets" causing physical problems...

    Not sure if anyone saw this or not... *sigh*

    High-fat diet may damage the brain, study finds | Grist
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    Yeah, I know there are a good number of...

    Yeah, I know there are a good number of minimalist sole shoes out there. I'm wondering if anyone has found shoes with both a minimalist soul and a nice wide toebox. I'd rather my kids avoid the...
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    Ah, sweet, they sell it online too. Here's his...

    Ah, sweet, they sell it online too. Here's his URL
    Skillet Street Food
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    Bacon Jam! Holy Moly! (In Seattle)

    So I just got this deal o'the'day from Dealswarm and my Primal soul shouted for joy. Bacon...Jam? Wait, and its not some kind of bacon/maple syrup thing? It's just Bacon, Bacon, and more Bacon...with...
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    The best shoes for toddlers and kids?

    Hey there everyone. I'd like to get my kids wearing better shoes when we go out of the house. Does anyone know of any good shoes with a minimalist sole and a nice wide toebox for kids and toddlers?
  22. Amazon has Aloha Nu organic virgin coconut oil by...

    Amazon has Aloha Nu organic virgin coconut oil by the gallon with free shipping.
    I'll buy the idea that the flavor profile on the non-virgin stuff is way worse, that makes some sense.
    I'll have to...
  23. The page for it doesn't specify if it is...

    The page for it doesn't specify if it is hydrogenated but it does melt at 72 degrees F...
  24. Awesome. Thanks.

    Awesome. Thanks.
  25. Thanks Karin. I did dig around before putting the...

    Thanks Karin. I did dig around before putting the post up but I'm not seeing the post you mention. Can you link it here?
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