Search:

Type: Posts; User: premier89

Page 1 of 3 1 2 3

Search: Search took 0.01 seconds.

  1. Replies
    18
    Views
    884

    can i still get ripped abs if i eat maintanance...

    can i still get ripped abs if i eat maintanance amount of calories if i work out hard?
  2. Replies
    18
    Views
    884

    Pushups, squats with weights, deadlifts, shoulder...

    Pushups, squats with weights, deadlifts, shoulder press, and bicep curls. Workout is about 30 minutes
  3. Replies
    18
    Views
    884

    yea well i wasn't sure how much carbs i should be...

    yea well i wasn't sure how much carbs i should be eating to really lean out
  4. Replies
    18
    Views
    884

    My concern is maybe the bananas

    My concern is maybe the bananas
  5. Replies
    18
    Views
    884

    5"5, 140 lb, and i'm not sure what my body fat %...

    5"5, 140 lb, and i'm not sure what my body fat % is. I'm going to guess around 18%
  6. Replies
    18
    Views
    884

    I will except saturday and sunday nights. I go...

    I will except saturday and sunday nights. I go out with my friends and eat what i want. Eggs and beef are my favorite foods so food choice is not a problem.
  7. Replies
    18
    Views
    884

    i want to have low body fat percentage and get as...

    i want to have low body fat percentage and get as lean as possible
  8. Replies
    18
    Views
    884

    Summer diet plan critique please!

    Breakfast: 4 eggs

    Lunch: 1 banana with 2 tbsp of almond butter

    Pre-workout: 1 banana

    Dinner: 8 oz ground beef, 4 eggs, 20 brussel sprouts with 2 tbsp olive oil

    Total calories: 1,800...
  9. Replies
    157
    Views
    9,234

    I prefer meats over veggies. I'll still be hungry...

    I prefer meats over veggies. I'll still be hungry with eating mostly veggies.
  10. Replies
    157
    Views
    9,234

    I eat them with hot sauce lol. Do you guys think...

    I eat them with hot sauce lol. Do you guys think those foods are nutritious enough for more than a couple months? I plan on eating a lot of fruits and vegetables on my carb refeed days.
  11. Replies
    157
    Views
    9,234

    Is 4 dozen eggs a week a lot? I'm thinking about...

    Is 4 dozen eggs a week a lot? I'm thinking about eating eggs, ground beef, and spinach only for a while.
  12. Replies
    157
    Views
    9,234

    I'm confused now, i thought eggs were one of the...

    I'm confused now, i thought eggs were one of the best foods to eat in paleo/primal diets. I eat about 6-8 eggs a day, is that not good?
  13. Replies
    157
    Views
    9,234

    Sbhikes, how did you feel eating that way? I...

    Sbhikes, how did you feel eating that way? I think i can still lose weight if i stay within my calorie range.
  14. Replies
    157
    Views
    9,234

    What about more if i don't get bored? Lol. Have...

    What about more if i don't get bored? Lol. Have you had any experience with eating starchy foods and still losing fat or maintaining?
  15. Replies
    157
    Views
    9,234

    Neckhammer, do you think that meal plan is...

    Neckhammer, do you think that meal
    plan is healthy enough for a little while, if i did add more eggs and maybe some spinach?
  16. Replies
    157
    Views
    9,234

    Would 4 eggs be too much fat with one potato? The...

    Would 4 eggs be too much fat with one potato? The eggs would be 18 grams of fat.
  17. Replies
    157
    Views
    9,234

    Aren't eggs pretty nutritious? I'll be getting...

    Aren't eggs pretty nutritious? I'll be getting all the vitamins except enough vitamin E. How about fat loss? Anyone lose a good amount of fat with starchy carbs?
  18. Replies
    157
    Views
    9,234

    I'm just wondering if this can be long term for...

    I'm just wondering if this can be long term for health and fat loss.
  19. Replies
    157
    Views
    9,234

    I would only be eating 8 eggs a day. I mashed up...

    I would only be eating 8 eggs a day. I mashed up potatoes and mixed sunny side up or scrammbled eggs into it. That recipe is pretty filling. One meal would be one potato with 4 eggs. In between i eat...
  20. Replies
    157
    Views
    9,234

    so health wise i'll be ok? I only plan on doing...

    so health wise i'll be ok? I only plan on doing it for about a month, maybe longer if it's safe. What is your opinion on weight loss with starchy carbs? I know everyone is different, but I've been...
  21. Replies
    157
    Views
    9,234

    Eggs and potato diet?

    hey guys, I just wanted your opinion on an only eggs and potatoes diet. This is mostly a thought I came up with so that I can save money for the holidays coming up, but I was wondering about weight...
  22. Replies
    25
    Views
    2,044

    Sweet potatoes seem more nutritious. But russet...

    Sweet potatoes seem more nutritious. But russet potatoes fit my budget better.
  23. Replies
    32
    Views
    2,371

    So do you guys think i can still be healthy...

    So do you guys think i can still be healthy eating non organic eggs? I will start buying pastured once i'm done school. Non organic just saves me a lot right now.
  24. Replies
    32
    Views
    2,371

    But in terms of nutrition, i know pastured is...

    But in terms of nutrition, i know pastured is best, but i'm just skeptical about how much better organic is compared to conventional. Like some ppl said, organic feed still has grains and soy.
  25. Replies
    32
    Views
    2,371

    Regular eggs vs. organic

    What are your thoughts on conventional eggs vs. organic? I've been eating "organic" eggs for quite some time, but i've been wondering if it makes a huge difference. I know pastured is better, but...
Results 1 to 25 of 74
Page 1 of 3 1 2 3