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  1. So another 45 days or so have passed and not much...

    So another 45 days or so have passed and not much has happened. i am currently at 280ish but that is a bit misleading as i ate poorly yeasterday. ill be mid 270's by the weekend.
    I was pretty...
  2. Ive been eating quite clean for the last month...

    Ive been eating quite clean for the last month and a half and lost literally zero weight. i was 276 last i weighed in, quite stagnant. heres to a hopeful future.
    a
  3. well, i have been avoiding coming on here because...

    well, i have been avoiding coming on here because things havent changed much, in fact i managed to pack on a few more pounds through the holidays. i am at 277 this morning, this is up 23 from my low...
  4. So, things havent been great. i was trucking...

    So, things havent been great. i was trucking along doing whole 30 and not losing any weight, then fell off a bit for thanksgiving. back on the straight and narrow afterwards but been very...
  5. So football season has been over for a couple...

    So football season has been over for a couple weeks and I've been trucking along pretty well again. I was 268 this morning. I'm up 14 pounds total but know I'll be down here in a few more weeks. ...
  6. i decided to throw up a before in between picture...

    i decided to throw up a before in between picture at 333 and 262 to remotivate me.
    14465
  7. So. . . Football season has come to a close...

    So. . .

    Football season has come to a close and other than a bad day yesterday i have been back on the lifestyle and working pretty well. football really kicked my ass and i was 276 or so when...
  8. im somewhere are 270 right now, which puts me up...

    im somewhere are 270 right now, which puts me up over 15 pounds. the stress of life has really beat me up and i hate myself for it, but i know im back on the train again and will be back down soon. ...
  9. ive been a bit better the last couple weeks, but...

    ive been a bit better the last couple weeks, but not good. i am still basically just maintaining weight with four or five good days followed by a bad day etc. i am still not pleased with myself, but...
  10. I am so ready to be posting positive updates on...

    I am so ready to be posting positive updates on here again, not maintenance bullshit
  11. I am going to vent a bit here, because i am so...

    I am going to vent a bit here, because i am so upset with my life and myself.

    Each work week i plan my meals well, eat on plan for the most part. however, each friday and saturday i blow up. part...
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    ive put a large sirloin in the crock with carrots...

    ive put a large sirloin in the crock with carrots onions garlic and a little beef broth and cooked it like a pot roast before. its delicious. i do this when my local famers market has sirloin for...
  13. I continue to flounder a bit here. I have...

    I continue to flounder a bit here. I have certainly not fallen into old habits, or id be 300 pounds already, but i certainly have not been perfect. I was 260 on friday but had some drinks and...
  14. thanks annieh. i have been struggling. like many...

    thanks annieh. i have been struggling. like many others who have lows with any diet or lifestyle switch or whatever you call, stress and time have gotten in my way. i am coaching football which...
  15. 264 this morning. 10 more to get back to pre...

    264 this morning. 10 more to get back to pre summer weight. Keep trucking
  16. Been back on for two full days and down to 268. ...

    Been back on for two full days and down to 268. 14 pounds to go return to pre summer low. Cheers
  17. After 10 days or so back on the horse I was back...

    After 10 days or so back on the horse I was back at 258 however I was on vacation with family all week last week and ate and drank a lot of inappropriate things and am paying for it. I was 276 this...
  18. So I have returned to va after a month home. I...

    So I have returned to va after a month home. I maintained weight most of the time I was home until the last couple days I was really bad. So today I was 267. That's 13 pounds up. Most of that will...
  19. I have not much to update. I have been in ny...

    I have not much to update. I have been in ny visiting family for three weeks and although I have been probably 90 percent on the diet I have gained a few pounds. I was 257 this morning and ate pizza...
  20. I haven't updated in a bit. School is ou and I'm...

    I haven't updated in a bit. School is ou and I'm having fun. I was 254 this morning so still going down in the right direction. Cheers
  21. well another school year has come to a close....

    well another school year has come to a close. Unfortunately this includes a lot of bad food in the school the last week. I decided to avoid all of it and have oen bad meal at the end instead of five...
  22. 258.6 this morning. this is the first time i...

    258.6 this morning.
    this is the first time i have been in the 250's since college, 2002 when i was 21. I am over the moon about this and couldnt be happier with my progress. I am trying to get in...
  23. 260 flat Monday morning. Up a pound or two today...

    260 flat Monday morning. Up a pound or two today from Memorial Day festivities. Didn't eat anything real bad just some corn chips and salsa but a bunch if beers. Oh well gotta live a little. ...
  24. 260.8 this morning. 72 pounds down. Keep...

    260.8 this morning. 72 pounds down. Keep rolling bitch
  25. when i have a bad day its usually drinking and...

    when i have a bad day its usually drinking and then drunk eating. The food makes me feel worse than the drink. i am lathargic and cant sleep
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