Search:

Type: Posts; User: OneBigDude

Page 1 of 2 1 2

Search: Search took 0.07 seconds.

  1. Thread: Stalled

    by OneBigDude
    Replies
    97
    Views
    5,380

    Also, tonight, I had my first experience with...

    Also, tonight, I had my first experience with liver. I fried up some broccoli and liver for dinner. I'm not going to lie, the liver is not my favorite cut of meat, but I think I can get it in a...
  2. Thread: Stalled

    by OneBigDude
    Replies
    97
    Views
    5,380

    I competitively power lifted for 6 years during...

    I competitively power lifted for 6 years during high school. I kind of stopped working out all together from 21-23 during college. When i first decided to get back to being healthy, I was 23 and...
  3. Thread: Stalled

    by OneBigDude
    Replies
    97
    Views
    5,380

    Just ran my macros through paleotrack. I cut out...

    Just ran my macros through paleotrack. I cut out the protein powder as well and just added more protein from MORE meats. Todays macros will be: Protein 124g, Fats 99g, 54 carbs, 1850 cal
  4. Thread: Stalled

    by OneBigDude
    Replies
    97
    Views
    5,380

    I may have been at the tipping point before a big...

    I may have been at the tipping point before a big whoosh. This morning, I'm down 5lb since switching things up and my jeans are falling off. I guess the plateau is a way of checking how dedicated I...
  5. Thread: Stalled

    by OneBigDude
    Replies
    97
    Views
    5,380

    So far this week, I cut out the almond milk in...

    So far this week, I cut out the almond milk in the shake and substituted water. Cut out the spinach and added a larger variety of berries in my shake. Moved the shake to mid-afternoon. Brought MORE...
  6. Thread: Stalled

    by OneBigDude
    Replies
    97
    Views
    5,380

    Thanks! I will definitely give that a try

    Thanks! I will definitely give that a try
  7. Thread: Stalled

    by OneBigDude
    Replies
    97
    Views
    5,380

    I sleep around 6-7 hours a night. I know I should...

    I sleep around 6-7 hours a night. I know I should get some more sleep, but if I lay down at 9, I just toss and turn until 11 or so. I have mild insomnia due to work stress. I don't really get sleepy...
  8. Replies
    7
    Views
    422

    Congratulations! That's a great accomplishment!

    Congratulations! That's a great accomplishment!
  9. Thread: Stalled

    by OneBigDude
    Replies
    97
    Views
    5,380

    White potatoes? Should this be a once or twice a...

    White potatoes? Should this be a once or twice a week treat, or do I need to add in a sweet potato/rice/white potato daily?
  10. Thread: Stalled

    by OneBigDude
    Replies
    97
    Views
    5,380

    I swear if I could gag down things like salmon,...

    I swear if I could gag down things like salmon, mackerel, or sardines my life would be a billion times easier. I'm a super picky eater. I'm not a big fan of seafood and the tilapia was a stretch at...
  11. Thread: Stalled

    by OneBigDude
    Replies
    97
    Views
    5,380

    The super low carbs don't seem to bother me. Once...

    The super low carbs don't seem to bother me. Once or twice a week, I'll eat a sweet potato or some white rice. I don't get too hungry during the day really. Usually just as I'm cooking up dinner. I...
  12. Thread: Stalled

    by OneBigDude
    Replies
    97
    Views
    5,380

    The protein I have is 60g in a serving which is 3...

    The protein I have is 60g in a serving which is 3 scoops. I've been using 2 scoops for the 40g, which puts me around 130g of protein. I'm going to cut out the spinach tomorrow and the coconut...
  13. Thread: Stalled

    by OneBigDude
    Replies
    97
    Views
    5,380

    So, in my shoes, would you stick to what I have...

    So, in my shoes, would you stick to what I have been doing (aside from switching back to coconut milk) and just wait for the plateau to break? After some more narrowed searching and studying, to me,...
  14. Thread: Stalled

    by OneBigDude
    Replies
    97
    Views
    5,380

    I'm going to try to skip the protein powder which...

    I'm going to try to skip the protein powder which will drop my daily protein to somewhere around 90-95g and then up the fats to around......?
  15. Thread: Stalled

    by OneBigDude
    Replies
    97
    Views
    5,380

    Thanks for the suggestions. I saw one comment...

    Thanks for the suggestions. I saw one comment where it was suggested to decrease protein and up the fats. In another thread I was told to up my protein intake since I work out fairly regularly. At...
  16. Thread: Stalled

    by OneBigDude
    Replies
    97
    Views
    5,380

    I have never tried liver. Never considered trying...

    I have never tried liver. Never considered trying liver. Any liver recipes for easing in a newbie?
  17. Thread: Stalled

    by OneBigDude
    Replies
    97
    Views
    5,380

    My body has definitely gone through some major...

    My body has definitely gone through some major composition changes in the last 2-3 weeks. For the first time in my life, I have veins popping out of my biceps and forearms. Come to think of it, I...
  18. Thread: Stalled

    by OneBigDude
    Replies
    97
    Views
    5,380

    Any suggestions on root vegetables for someone...

    Any suggestions on root vegetables for someone that doesn't like vegetables? I'm worried that if i'm eating only meat and eggs, that I will be missing a bunch of vitamins and minerals
  19. Thread: Stalled

    by OneBigDude
    Replies
    97
    Views
    5,380

    If it weren't for the spinach, broccoli, and...

    If it weren't for the spinach, broccoli, and occasional peppers in my eggs, my diet would have almost no veggies
  20. Thread: Stalled

    by OneBigDude
    Replies
    97
    Views
    5,380

    What leafy green would you suggest in place of...

    What leafy green would you suggest in place of the spinach? Can't stomach collard greens. I despise vegetables for the most part
  21. Thread: Stalled

    by OneBigDude
    Replies
    97
    Views
    5,380

    I guess the calories are low because I have a...

    I guess the calories are low because I have a hard time eating any more than I am now. I outline my diet, plug it into plaleotrack and thats where they end up. I'm in no way attempting to eat low...
  22. Thread: Stalled

    by OneBigDude
    Replies
    97
    Views
    5,380

    I'm sitting about 5'10

    I'm sitting about 5'10
  23. Thread: Stalled

    by OneBigDude
    Replies
    97
    Views
    5,380

    Yes, the spinach is raw. I absolutely hate...

    Yes, the spinach is raw. I absolutely hate vegetables. I drink the shake mainly to get some leafy greens in me. Eating a salad is one thing on my bucket list I will never accomplish. I have kind of...
  24. Thread: Stalled

    by OneBigDude
    Replies
    97
    Views
    5,380

    Stalled

    I've been pretty strict primal for the last year and change. I started April 2013 and in that time frame, I've dropped right around 100-110 lbs. I started somewhere around 360 and right now, I'm...
  25. Thread: Carbs

    by OneBigDude
    Replies
    24
    Views
    1,352

    Thank you. I kinda dropped the ball around...

    Thank you. I kinda dropped the ball around November/December and put some weight back on and felt terrible. I went on a food bender around the Holidays and won't be doing that again. I got hammered...
Results 1 to 25 of 46
Page 1 of 2 1 2