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Type: Posts; User: tristonian

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    Issues staying on Paleo

    Earlier this year I made some progress on my overall health, I had lost weight (40lbs), was sleeping better (not all the time) and feeling great. For the past few months though I've been struggling...
  2. Thanks for the responses everyone. Just to...

    Thanks for the responses everyone. Just to clarify I am seeking to improve my health, didn't mean to imply I was pursuing weight loss at the expense of my health.
  3. Grass Fed Beef... How much of a difference did it make to you?

    I've been primal for a 1-2 months now and after shedding at least 20 lbs the first few weeks I haven't lost any the past two+ weeks (normally I don't weigh myself this often but after losing weight...
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    Introducing.... a Reintroduction!

    Hi everyone!

    I originally gave the Primal way a go back at the beginning of the year and had some challenges with staying away from SAD foods. Turns out I was being silly and not eating enough...
  5. I know this isn't the focus of the OP but I'm...

    I know this isn't the focus of the OP but I'm curious as to what makes Quackwatch not a reliable source. While I've only looked up specific information on their site a small handful of times, I'd...
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    Thanks for all the helpful info, I appreciate it!

    Thanks for all the helpful info, I appreciate it!
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    I haven't met a fish I've liked before really....

    I haven't met a fish I've liked before really. The closest was mahi. I used to eat tuna growing up but for some reason I don't like it now.

    What kind of doctor or other professional could check...
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    I have an ex girlfriend who stopped eating meat...

    I have an ex girlfriend who stopped eating meat in her teens. A few years later she started ballooning and never stopped. Granted I'm really big right now too but never have been or would consider...
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    Newbie questions after first read

    Hello all, I recently finished reading the 21 day total body transformation book and I had a few questions regarding food choices.

    1) I've known for a long time that eating fish is great for you...
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