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    thank you ladies! i'm so grateful, still, for...

    thank you ladies! i'm so grateful, still, for your continued support and awesomeness!

    i've been to the gym every day since monday, getting back in "form"... taking it slow and easy for the most...
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    yes! it definitely went better this time...

    yes! it definitely went better this time around... thanks for asking. :)

    i've released 15 lbs (putting me at the same weight i was in march) and today is the start of the next phase meaning i can...
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    OMG I BOUGHT THE SAME ONE! LOL brand new for $30...

    OMG I BOUGHT THE SAME ONE! LOL brand new for $30 from a couple who got it as a wedding gift but never used it! lol SCORE!
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    i've been wanting to do something like that...

    i've been wanting to do something like that myself... i already have a small collection of herbs but i still need to replant them in a bigger pot... i love having fresh ingredients/etc right outside...
  5. wow, i've missed out on a shitton! LOL well......

    wow, i've missed out on a shitton! LOL well... just came to say... keep up the good work in all aspects of your life... you've got great spirit and i'm sure that everything will work out... as it...
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    awesome stuff Em!!! so glad to see your journey...

    awesome stuff Em!!! so glad to see your journey of continual success!!! :) keep rockin' it! xoxo
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    i've said it before and i'll say it again... you...

    i've said it before and i'll say it again... you are a bad, baaaaad man... lol ;) and i mean that in a "good" way.
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    wow, has it really been THAT long since i've...

    wow, has it really been THAT long since i've posted?

    anyway... i'm coming down to the last 1-2 week stretch on this endeavor... my main focus is stabilizing once i hit the next phase. the last...
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    love. just love... STILL! hah! *droolzzz* :} i...

    love. just love... STILL! hah! *droolzzz* :} i mainly come back to the forum to stalk your food pron. no lie.
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    whipped up this really tasty grapefruit slushy...

    whipped up this really tasty grapefruit slushy today--it definitely helped with the heat! very cooling/refreshing and super easy to make!

    recipe is here: Fizzy Grapefruit Slushy! | Guided By...
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    thanks guys! am definitely doing my best to kick...

    thanks guys! am definitely doing my best to kick fat's ass fo' sho'! :) also... this is a totally random thought but all i can say is... once i stabilize after my weight-releasing-process, i am...
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    p.s.-dinner. 10% fat grass fed hamburger with sun...

    p.s.-dinner. 10% fat grass fed hamburger with sun dried tomatoes, onion, onion powder, garlic powder, thyme, dill, s&p and some nutritional yeast... over spinach tossed with ACV, LAA, NY, S&P and...
  13. omg, sugar IS TOXICCCCC!!!!!!!! fuck no... after...

    omg, sugar IS TOXICCCCC!!!!!!!! fuck no... after being off sugar for MONTHS i immediately experienced inflammation in my joints and felt all fat and swollen... i'm sure "in small quantities" it's 'no...
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    exercising your creativity is DEF a positive...

    exercising your creativity is DEF a positive outlet for energies :) happy friday... and saturday... and sunday... heck, and monday too ;)
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    damn! lookin' gooooood! :)

    damn! lookin' gooooood! :)
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    so far, so good... did my light exercise today......

    so far, so good... did my light exercise today... have shed 11.4 lbs so far and am at the halfway point, so i'm pretty excited with my successes! anyway... i just posted a recipe for my Chai Spice...
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    agreed. coconut flour sucks ASS for pizza as far...

    agreed. coconut flour sucks ASS for pizza as far as flavor goes :\ no matter how many herbs and spices you add it's still a fail in my mouth.
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    lol, you read my mind T--i was wondering if you...

    lol, you read my mind T--i was wondering if you "cooked" the bread like a pancake or just poured it onto a cookie sheet :)

    btw, the cream cheese is TOTALLY the secret ingredient to a yum-tastic...
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    you are a bad, bad man... love it ;) can't wait...

    you are a bad, bad man... love it ;) can't wait to eat this........ *drools*
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    thank you! also, i know--me too! :) yay!...

    thank you! also, i know--me too! :)



    yay! it took a long time for me to commit to a tattoo for obvious reasons... i'm not the type of person who just gets inked for the sake of getting a...
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    nice. thanks T! nothing more gratifying than...

    nice. thanks T! nothing more gratifying than making my own damn pizza sauce... :) i may do this for my bday... along with some awesome-tastic PB-style cake..... yessss....
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    i'm doing good--definitely feeling better......

    i'm doing good--definitely feeling better... putting the pedal to the metal with re-wiring my eating habits, etc etc... it'll be a bit of a long road but it's not forever! just taking it like a...
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    hola T :) happy to see you're still posting your...

    hola T :) happy to see you're still posting your drool-licious recipes! this pizza looks incredible... do you make your own sauce by any chance? don't slap me if that's a stupid question... since i...
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    love this. that's totally my kind of style! i...

    love this. that's totally my kind of style! i love ACV... always forget it's great for baking!... and the stevia, of course :)
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    so far, kicking ass! :) i'm really excited, happy...

    so far, kicking ass! :) i'm really excited, happy and feeling good... i don't feel weak, my measurements ROCK, and i've shed a good 8.2 lbs of fat (around my stomach, waist, hips and a touch on my...
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