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  1. Replies
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    What happens when you eat to much sugar, there's...

    What happens when you eat to much sugar, there's too much stress, not enough sleep and don't take your vitamin D and your kid gets a cold?? Ya get sick! It's just a cold but it's the worst cold...
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    Hey shadgal, Nice to hear from you too!! ...

    Hey shadgal,

    Nice to hear from you too!! Funny thing with the weight I have lost it's not changing my hip measurement one bit!! :D It's good to finally have some serious sun around (disregard...
  3. Except for us Kiwis (the people - not the...

    Except for us Kiwis (the people - not the bird)...granted we are probably a minority of the entire English speaking world but we do indeed call them 'kiwifruit'...or from time to time for us oldies...
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    Nearly a month since I posted. I've been busy...

    Nearly a month since I posted. I've been busy and am about to get busier. Still, since then I've actually lost weight. So now I'm at about seven kilos lost (15.4lbs). I stopped weighing myself...
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    Almost forgot! Food today: Breakfast - a...

    Almost forgot!

    Food today:

    Breakfast - a couple of scrambled eggs...a couple of cups of coffee with cream
    Lunch - half and avocado, half a tomato, two boiled eggs and a few slices of salami...
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    Early Sunday afternoon and I'm still in bed...

    Early Sunday afternoon and I'm still in bed having a leisurely start to the day and catching up on reading some blogs...one in particular gave me the push to finally write something!!

    Since last...
  7. If you want to get a taste of the book before...

    If you want to get a taste of the book before buying have a listen to one of his podcasts! http://robbwolf.com/category/podcasts/

    It's a question and answer format but he has loads of info to...
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    Hey Just4ME, Thanks for stopping by. I'm not...

    Hey Just4ME,

    Thanks for stopping by. I'm not sure whether I've had some kind of bug or what but I've been feeling really lousy up until probably yesterday. Oddly enough it coincided with me...
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    It's Monday...final day of my holiday. I've...

    It's Monday...final day of my holiday.

    I've been feeling off colour for the last few days so haven't done much. Managed a 5k slow walk on Friday after feeling like crap for most of...
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    And he reads like a mindless buffoon...neither...

    And he reads like a mindless buffoon...neither worth paying attention to!
  11. Hahaha...yeah...I'm with ya on that!! Patience...

    Hahaha...yeah...I'm with ya on that!! Patience is not my favourite virtue either...
  12. I have a DS (not the Nintendo variety, but I have...

    I have a DS (not the Nintendo variety, but I have one of them too!). I'm not married and have no girls of my own...but I'm lucky I live with a great guy and his two daughters spend most of their...
  13. Darling Husband...DD = Darling Daughter...DS =...

    Darling Husband...DD = Darling Daughter...DS = Darling Son....not really what I want to call any of mine...so I go with their names...have a thing about saying it proper like!! hehe :D
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    I love me some lamb ribs!!! I just throw them in...

    I love me some lamb ribs!!! I just throw them in a pan and fry them as is...soft and juicy...and don't break the grocery budget!!
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    So today was a total write off!! Started feeling...

    So today was a total write off!! Started feeling dizzy off and on mid morning so stayed in my chair for a while...stood up and wow...thought a trip to the bathroom was going to be required but not...
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    Looks to me as if the photos aren't working...I'm...

    Looks to me as if the photos aren't working...I'm a complete dunce at some things that are probably really simple...so here's the friggin' link to my Picasa album:
    ...
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    Ok...here we go finally!! Two that were taking...

    Ok...here we go finally!! Two that were taking on my boy's birthday this year - July 23 - just a few weeks before I joined here - quite sobering:
    ...
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    I was looking through photos and found one that...

    I was looking through photos and found one that was taken on July 23rd that is pretty indicative of my size...then. I'll see if I can figure out how to post it. Darn, it has to have an online...
  19. Wow...huge difference from those before photos!! ...

    Wow...huge difference from those before photos!!

    You're going great...don't let the weight be your focus...you're so much healthier now and it shines out from your face!!!
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    Carry on as if I hadn't messed up...this is the...

    Carry on as if I hadn't messed up...this is the easiest way of eating to get back on track with I've ever come across!
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    I'm so enjoying my holiday!! No stress...total...

    I'm so enjoying my holiday!! No stress...total relaxation...only doing what I want, when I want!!!

    I came across two separate articles this morning as I was going through my Twitter and Facebook...
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    Day Four: Breakfast: couple of fried eggs...

    Day Four:

    Breakfast: couple of fried eggs and four strips of streaky bacon...coffee and cream
    Lunch: egg foo yung thing, chicken and vege in some kind of sauce and some sweet sour pork - food...
  23. +1 for arrowroot... ...

    +1 for arrowroot...

    http://en.wikipedia.org/wiki/Arrowroot
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    Day Three: Breakfast: two fried eggs and a...

    Day Three:

    Breakfast: two fried eggs and a nice bit of bacon...coffee and cream
    Lunch: half an avocado, six slices of danish salami...decaf and cream
    Afternoon snack: one banana and a couple...
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    Wow...that was weird...had to search using...

    Wow...that was weird...had to search using Denise's name to get it to appear...happy now!
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