Type: Posts; User: Hedonist2
Stop reading anything except what Mark Sisson says. Or choose a different one, e.g. Chris Kresser. Or some other guru. Ignore anything unless it starts, "Here is what Mark (or whoever) says." I read...
2 wieners, no buns, with mustard.
1 deviled egg.
Handful of very un-primal corn and potato chips with guac.
Big serving of gluten-free pasta salad.
Small serving of gluten-free peach crisp....
Naw, that wasn't long-winded at all. The more we know, the more we can help you.
Welcome! I am 71. Primal 4 years. Type II for 7. I'm on Metformin. My glucose has been OK since I was diagnosed....
Senior at 51????? I turned 71 this year and just started to feel old (hearing aids, bifocals and soon a pacemaker). I've been on Primal for 4 years and I am younger than when I started. You can do it...
Welcome. Good luck on Primal.
Welcome! Sorry I can't help you with Hawaii. Costco is pretty good. Ask around about other stuff like farmers' markets. Good luck.
Welcome! I'm glad Primal is going well for you.
My blog article on getting someone to go primal/paleo
OK, I like campy over-the-top stuff. :rolleyes:
When I was diagnosed with diabetes 7 years ago, they sent me to two different dietitians who were significantly overweight.
Welcome! Growing your own food is very primal.
Sounds delish but you might try more protein and less dairy for weight (fat) loss. Experiment.
Welcome. Hang in there!
I am not particularly knowledgeable about this, but why wouldn't it? I think people do fine with less than 1:1 anyway.
I'd eat it over a period of weeks.
Thanks for the translation!
Happy solstice to all!
Welcome! Glad you are off to a good start. If you raise your child paleo, you will be giving a priceless gift.
Sounds good. I make a chocolate avo pudding.
The v tach apparently was caused by scar tissue from angina 11 years ago. I've agreed to get an implanted cardiac defibrillator. Not thrilled by that but seems like the thing to do.
BG 117 today...
Yes, it is hard on the liver, an important consideration. I am doing things to protect it.