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Type: Posts; User: thehowlmoon

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    Yea the beans and corn are not normal. We just...

    Yea the beans and corn are not normal. We just had some frozen veggies left over in the fridge and it just so happened to have them in it! As far as not eating enough- I didn't include serving sizes...
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    Advice or Opinions Welcomed!

    Hey guys-

    I figured I'll start one of these. I was fully primal for about a month at the beginning of the year as sort of a New Years Resolution/ experiment. Turns out, I want to do it again. So I...
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    Hey Kris. Thanks for posting your journal! I'm...

    Hey Kris. Thanks for posting your journal! I'm glad you are feeling good. I just wanted to offer a word of advice and that is to try and add much more variety to your diet! It seems that you have a...
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    PicklePete, can you elaborate on this? "Nuts and...

    PicklePete, can you elaborate on this? "Nuts and seeds are a major hazard for folks who monitor polyunsaturates and total energy so I'd treat it as a dessert--0.5~1.0 oz at a time and not every day."...
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    Anyone tried Nuttzo?

    I found this stuff in Whole Foods the other day. Has anyone else here tried it? Is there a catch to this or what? It seems to good to be true. Would love to hear some feedback from other primals. I...
  6. It's good to know that I'm not alone in wanting...

    It's good to know that I'm not alone in wanting to rid myself of chemical anti-histamines. I haven't given in to allergy shots yet as I do not trust the companies who manufacture them, and it's a...
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    So I got to the point where I was doing well...

    So I got to the point where I was doing well again with the DGL, Cayenne, and Slippery Elm Bark supplements. It took about a week for me to feel "normal" again.

    But, as usual, I succumb to peer...
  8. Anyone else have any input?

    Anyone else have any input?
  9. Thanks for your input! The cup concept is...

    Thanks for your input! The cup concept is interesting. Hopefully I'll be able to figure out a way to weed out some of my allergens...
  10. The Ultimate Seasonal Allergy (Rhinitis) Post

    If you're like me, then you suffer from moderate to severe seasonal allergies that cause itchy, red eyes, sinus congestion, a runny nose similar to turning on a faucet, and the constant feeling that...
  11. Are you following the Primal Exercise routine or...

    Are you following the Primal Exercise routine or just the diet? I'm assuming you cut out all types of grains? What's a normal day like in terms of meals?
  12. Good point. I didn't notice that they were given...

    Good point. I didn't notice that they were given carrot cake and a milkshake for the study until after I posted this, so I definitely agree with you. Still interesting nonetheless. I wonder why they...
  13. Study Linking Sat. Fats to Hurting HDL Function?

    Just stumbled upon this online... It claims to have linked Sat Fat intake to a decrease in the anti-inflammatory properties of HDL?

    Is there anyone here that could shed some light on this and/or...
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    So I decided to try the DGL instead of the...

    So I decided to try the DGL instead of the Prevacid.

    I can honestly say about twenty minutes after my first dose I felt markedly better. Still feeling much better today. Thank you guys for your...
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    Thanks for the breakdown! Sorry, I didn't notice...

    Thanks for the breakdown! Sorry, I didn't notice a nutrition thread, but yea this should have definitely gone in there... Any way to move it?

    It sounds like I'm in a significantly different...
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    Thanks everyone for your comments. They should...

    Thanks everyone for your comments. They should help out immensely.

    Cryptocode- I know this is a nutrition thread... That's why I'm here asking about natural ways to help cure ulcers. With...
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    Thanks! I will look into it. I haven't started my...

    Thanks! I will look into it. I haven't started my second treatment with the Prevacid yet, but I probably will today. Apple Cider Vinegar is a staple in my diet, so I definitely feel like I've been...
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    Treating a Peptic or Gastric Ulcer

    Hey all-

    Long story short, I think I have a recurring peptic ulcer. I've already done one treatment for it a couple months ago- my doctor prescribed me Prevacid for two weeks. It seemed to have...
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    Ancient Atherosclerosis

    Just came across this article... I find it very interesting that the Aleutian Islander also had developed atherosclerosis. It is my understanding that they had a very much primal lifestyle. Thoughts?...
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    Sticky: Hey all. Finally signed up on the forum. I just...

    Hey all. Finally signed up on the forum. I just officially started my primal journey a little over a week ago, but have been doing my research for over a month now. I am now addicted to this blog....
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