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Type: Posts; User: Karen M

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  1. White Chili with Ground Turkey - No Beans!

    I found a great recipe for turkey chili and tweaked it to make it primal. It seems like an odd combination of spices but it is really, really good. You could substitute chopped chicken for the...
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    LOL I just checked back today, Aug. 7th, and read...

    LOL I just checked back today, Aug. 7th, and read your thread. Makes my day Lily Marie!! I hope you liked the recipes!
  3. Thread: bread crumbs?

    by Karen M
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    Bread crumb substitute

    I have used coconut flour as a substitute for bread crumbs. It works great when baking chicken!
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    By all means, make it with whatever parts you'd...

    By all means, make it with whatever parts you'd like. I buy organic boneless, skinless breasts at Costco. Their price for organic chicken is less than other places I've seen, plus it's convenient...
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    You're welcome Brodie!

    You're welcome Brodie!
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    Two really good chicken recipes

    Here are a couple of chicken recipes that I "tweeked" to be primal. They are both easy to prepare and quite tasty.

    GARLIC CHICKEN
    4 servings

    Preheat oven to 425 degrees.

    4 skinless,...
  7. Sounds great! Can't wait to try this! Thanks...

    Sounds great! Can't wait to try this! Thanks for sharing!
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    Hope you'll like them and make 'em jealous!! I'd...

    Hope you'll like them and make 'em jealous!! I'd love to know the reaction! ; )
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    Love it!! : ) They are totally worth the effort!

    Love it!! : ) They are totally worth the effort!
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    Thank you for mentioning Wilderness Family...

    Thank you for mentioning Wilderness Family Naturals mayo! I just went to their website and ordered two bottles. Yes, it's expensive but to me it'll be worth it. I have made homemade mayo from...
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    Primal Grilled Bacon Jalapeno Wraps

    If you like fried cream cheese filled jalapeno poppers, you have got to try these primal bacon jalapeno wraps! They are awesome! I can't take credit for them; I found them on the All Recipes...
  12. Thread: Ice Cream

    by Karen M
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    I'm with you

    I'm on my 21st day of primal eating, have lost 10 pounds, and can't even THINK about eating anything remotely close to real ice cream! I too would want the entire batch! I'll stick to my berries...
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