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  1. Not really, I just thought I would not pollute a...

    Not really, I just thought I would not pollute a public thread with what I had to say to you. I did not think that anybody would care to read our little correspondence and I also thought I would use...
  2. Let me know what. I was not talking about...

    Let me know what.


    I was not talking about the origins of the universe either but asked if he knew about a certain topic.


    Never did I suggest he was telling about being smarter than anyone....
  3. Why be so arrogant ? When people don't know...

    Why be so arrogant ? When people don't know something, it does not make them stupid, they simply don't have the knowledge. Do you know anything about the quark-gluon plasma created for 10^-23 sec in...
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    Go out and sprint full blast for 1mn.

    Go out and sprint full blast for 1mn.
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    Mmmm, there are traditional people drinking milk...

    Mmmm, there are traditional people drinking milk daily (Masai for example). What do you precisely mean by dairy and processed ? I don't think the French fared bad on their traditional cheese either...
  6. Thread: Fruits!!!

    by dkJames
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    Maybe we are supposed to, but we don't ;) Joke...

    Maybe we are supposed to, but we don't ;)
    Joke aside, it is nice to follow the season. And picking berries is a very relaxing activity, almost meditative!
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    Hi there, skip breakfast and work out while...

    Hi there, skip breakfast and work out while fasting in the morning. Keep the rest up, maybe restrict your higher carb amount in the evening. Once a week, binge on potatoes :) You can make decent...
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    Decrease the veggie amount. He may ingest too...

    Decrease the veggie amount. He may ingest too much fibers. You can on the other hand add more starches, especially the resistant type found in potatoes. I experimented myself with unmodified raw...
  9. If you're not morbidly obese with severe insulin...

    If you're not morbidly obese with severe insulin resistance, diabetes, etc, then proportions do not matter. What matters (at least to me) is:
    - eat real foods and drink enough water in-between meals...
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    I supplement with vit-D3 all winter here in DK...

    I supplement with vit-D3 all winter here in DK but expose my skin (sometimes all my body ...) daily during summer time. I become as dark brown as you could wish, no burn at all but I am a southerner...
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    It is really a personal matter. I have lost my...

    It is really a personal matter. I have lost my sweet tooth after many months primal. But when I bake something that requires sugar, I use xylitol in its stead. Some people will never consider this...
  12. Thread: Fat tax

    by dkJames
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    Fat tax ? Good idea ... on rancid omg6 vegetable...

    Fat tax ? Good idea ... on rancid omg6 vegetable and seed oils. Otherwise, no, bad idea.

    Actually, fat tax is as stupid as sugar tax. Denmark was also applying it for a while ... until people...
  13. Thread: Flax meal

    by dkJames
    Replies
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    1,646

    I would never buy flax meal due to rancidity. I...

    I would never buy flax meal due to rancidity. I do have a pack or 2 of golden flax seeds but I don't use them often, only to make muffins maybe once every 2 months. Flax seeds have some estrogen...
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    Hi Cayla, Do you really care what others are...

    Hi Cayla,

    Do you really care what others are saying ? Who gives a f..ck ?
  15. Thread: Fruits!!!

    by dkJames
    Replies
    10
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    580

    When it comes to fruits, we try to follow the...

    When it comes to fruits, we try to follow the season and you know, living in DK is not exactly supposed to provide me with tropical fruits all year long :) I do eat some tropical fruits once in a...
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    I learned after reading Keith Woodford's book...

    I learned after reading Keith Woodford's book (Devil in the Milk, which I pointed to in a post further up) that the peptide BCM7* found in the dairy protein "beta-casein of type A1" (and variants) is...
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    mmmm, looks like weight loss is not exactly the...

    mmmm, looks like weight loss is not exactly the OP's goal. He wants to get strong and gain muscle mass probably. Protein is the way to go but I don't think you should aim at crazy values every day....
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    - grain and legume free - one meal a day most of...

    - grain and legume free
    - one meal a day most of the time
    - sprints and body weight exercise
    - lots of walking and biking in between
    - lots of sleep time
    - make my own food
    - no stress :)
  19. Yes, it is contextual. But in general, you do...

    Yes, it is contextual. But in general, you do want to be able to gain fat. The problem is not fat gain but a metabolism that is unable to oxidize its stored fats coupled with an environment that does...
  20. Regardless of its source, fat gain is NORMAL and...

    Regardless of its source, fat gain is NORMAL and DESIRABLE. Regardless why or how it happens, fat oxidation is NORMAL and DESIRABLE.
    As dietary nutrients, fats and carbs are fine. Carbs are not...
  21. Careful with what you say: from Oxidation of...

    Careful with what you say:


    from Oxidation of Glucose and Fatty Acids to CO2 - Molecular Cell Biology - NCBI Bookshelf



    Apart from that, I agree that if you are not metabolically deranged,...
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    Hehe, I buy some almost every week, directly...

    Hehe, I buy some almost every week, directly imported from southern France and mixed up with smoked duck breast pieces. I eat it just like that, as a starter. No need of crackers at all :)

    EDIT:...
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    Try the French raw milk based cheeses. I am not...

    Try the French raw milk based cheeses. I am not super good at digesting milk as a drink, but cheeses, cream, butter, etc, are absolutely fine with me. But I happen to eat mostly raw milk cheeses from...
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    Looks very much to me that you are very sensitive...

    Looks very much to me that you are very sensitive to the cow milk protein. Did you ever come across the book "Devil in the Milk" by Keith Woodford ? A very interesting read. You will learn about the...
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    I am using the work-out developed by Charles...

    I am using the work-out developed by Charles Lewis Armstrong, the guy who wanted to break the world record in number of pull-ups. It is not my intention to do so but I like calisthenics and it is a...
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