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  1. The SLC2 family of facilitated hexose and polyol...

    The SLC2 family of facilitated hexose and polyol t... [Pflugers Arch. 2004] - PubMed result



    Glut5 is responsible for absorption of glucose. Therefore, Glut5-/- mice should also not be able to...
  2. That's not what the study showed, did you...

    That's not what the study showed, did you actually read it? It showed that feeding a deficient diet causes rats to to have a Glut-5 deficiency. You could've replicated the results by feeding rats...
  3. This doesn't work cause it's missing an important...

    This doesn't work cause it's missing an important piece: ph balance. All hunter gatherers have perfect ph balance. The Masai consume melons (some of the highest alkaline fruits) that counters acid...
  4. The NIH study showed that a diet high in high...

    The NIH study showed that a diet high in high fructose corn syrup and deficient in other nutrients creates a deficiency in Glut-5 in rats. That doesn't mean that Glut-5 is responsible for intake of...
  5. The primal diet is wrong. Look at Mark's actual...

    The primal diet is wrong. Look at Mark's actual diet. It's mainly vegetables (salads) with little oil and meat. He has more vegetables than either of them and also has more fruit consumption. He is...
  6. No thanks.

    No thanks.
  7. You're talking about this junk science study?...

    You're talking about this junk science study?
    Slc2a5 (Glut5) Is Essential for the Absorption of Fructose in the Intestine and Generation of Fructose-induced Hypertension



    They fed the mice...
  8. Grok also had a very different intestinal flora...

    Grok also had a very different intestinal flora (especially from the soil) than modern people. People have been eating more junk food and meat and very limited fruit consumption. They have...
  9. YouTube - ‪Loren Cordain - Origins and...

    YouTube - ‪Loren Cordain - Origins and Evolution of the Western Diet: Health Implications for the 21st Century.‬‏
    Skip over to 22:14 and tell me if you see any tubers, spinach, or...
  10. Are you saying all fruitarians (along with the...

    Are you saying all fruitarians (along with the majority of other healthy inland tribes who consume a lot of fruit) are insulin sensitive? Then how come fruitarians experience weight loss? Obese...
  11. I was saying fruitarians are healthy in reference...

    I was saying fruitarians are healthy in reference to very high insulin spikes and frequent elevated insulin levels without the onset of diabetes. I doubt all fruitarians are insulin sensitive as you...
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    I bet your ph level has something to do with it....

    I bet your ph level has something to do with it. Both primal and modern paleo promotes a net acid load.
  13. Protein, fat, and carbs are also very...

    Protein, fat, and carbs are also very inflammatory in lab studies. Eating is inflammatory too. Outside the lab, it may not seem significant. That's why many healthy populations eat wholegrains (masai...
  14. 1. So Okinawa, Masai, and every other healthy...

    1. So Okinawa, Masai, and every other healthy population are also eating "some" crap (wholegrains).
    3. Look at the studies. Paleo man had very very high fruit consumption. Fossil records of teeth...
  15. Paleolithic - Wikipedia, the free encyclopedia...

    Paleolithic - Wikipedia, the free encyclopedia






    There are several other studies that show fruits were abundant more than meat/vegetables. On some days, grok would have more meat...
  16. People have not been eating SAD. This is a myth...

    People have not been eating SAD. This is a myth (even Dean ornish acknowledges this). SAD does not make the distinction between real food and junk food. Therefore, people think ice cream (as long as...
  17. Primal and paleo are probably unhealthy long...

    Primal and paleo are probably unhealthy long term. Having high fat consumption and protein consumption would also mean ketosis and uric acid. Real paleolithic man was never in ketosis and several...
  18. I think the glycemic load of 4 is for a single...

    I think the glycemic load of 4 is for a single serving (1/16th) of watermelon. Since I ate the whole watermelon, it's probably much higher than ice cream. There is probably a difference in artificial...
  19. Very high fruit consumption, does it lead to diabetes?

    There's no studies done on this but some studies show high fruit and vegetable consumption lowers risk of diabetes (A Prospective Study of Fruit and Vegetable Intake and the Risk of Type 2 Diabetes...
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    Here is the paper by cordain, you can see all the...

    Here is the paper by cordain, you can see all the flaws for yourself....
    http://www.meandmydiabetes.com/wp-content/uploads/2010/03/Atherosclerosis-Primates-Bond-1980.pdf

    The main flaw in their...
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    Complete bs. Grok never fasted nor was he on...

    Complete bs. Grok never fasted nor was he on ketosis, he probably ate more than 1000% calories than people today. The difference is he was exercising almost all day.

    Sure, in the laboratory, you...
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    In the paleolithic era, the soil was probably...

    In the paleolithic era, the soil was probably more rich in minerals and fertile. There were more Grok ate foods we don't even consume today. There was probably a lot more vegetation than today. Grok...
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    A ketone is acidic, the body's compensatory...

    A ketone is acidic, the body's compensatory systems will fix the acid overload from ketosis short-term. Long term, it will be detrimental. Alkaline minerals from vegetables (important ones) sources...
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    Ketosis can give kidney stones (among numerous...

    Ketosis can give kidney stones (among numerous other problems). Grok wasn't in ketosis and neither is any other healthy population.
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    On another note, most of these researchers (even...

    On another note, most of these researchers (even the ones on the paleo side) have manipulated their studies so it comes out favorable. Even cordain did this. To prove saturated fat was arthrogenic,...
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