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Type: Posts; User: GreginCinti

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    ...watching calorie-counters and weight-watchers...

    ...watching calorie-counters and weight-watchers try to figure out how to spend the day's last 100 calories at 11am.
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    Best Primal moment today was convincing my...

    Best Primal moment today was convincing my co-worker that the brown rock in the refrigerator was really a hard boiled egg.

    Worst moment was watching people scoff down the baked goods from...
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    Update from February Blood Donation

    Greetings -

    Progress update as of 2/18 (began 21 day challenge 9/10/12):

    Weight loss has slowed, but my overall body comp continues to improve; 40 lbs lost since beginning.

    ...
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    Sticky: Greetings - I began experimenting with the Primal...

    Greetings - I began experimenting with the Primal lifestyle in August '12 and was committed by September 10th. So far I've lost 30lbs, reduced colesterol by 45 pts and feel great. I stopped my...
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