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You can't let it boil after you have added the egg yolk. It's the same idea as in a creme anglaise.

I don't want to sound arrogant, but that's one of the oldest tricks in the book when making soups.

That's good :)

What's your view on what is the healthiest option? Would that be coconut flour?

Which program are you using calculate all those figures?

They're very comparable to carrots. Same glycemic index, slightly more carbs and slightly less fibres.

I think I'll go with them for the wonderful taste and the betalain :)

Thanks for the...

Which part of a beetroot grows above ground? Or what is it called?

Hi everyone!

Looking forward to getting a lot of interesting input.

My first question:

Is beetroot 'accepted' as part of the diet or only in moderation?


Best regards,