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Type: Posts; User: mikeymileos

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  1. She certainly feels better on the primal than she...

    She certainly feels better on the primal than she did on the IF. Also as the butter and mct oil would get to her stomach. She loves breakfast though now. We'll see how she goes.

    Sent from my HTC...
  2. Thanks, I'm using MyFitnessPal to track my food...

    Thanks, I'm using MyFitnessPal to track my food already, but I'll check paleo track out.

    Sent from my HTC One using Marks Daily Apple Forum mobile app
  3. Thanks eKatherine! I eat 2 meals a day too,...

    Thanks eKatherine!

    I eat 2 meals a day too, and am seeing some weight gain (which I'm ok with) on the scale. The scale is also reporting an increase in body fat, which I'm not ok with. I assume...
  4. Greetings and salutations, but mostly just greetings.

    Howdy,

    I'm Mikey and I've been reading some of the MDA posts for the last few months, and recently bought the 21 day transformation book and have been reading that and decided to join the forum.
    ...
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