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  1. It's NOT okay to tell anyone - whether over or...

    It's NOT okay to tell anyone - whether over or underweight, what our opinion of their body is, or what WE think they should look like. Comments like "eat a sandwich" and "you could stand to lose a...
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    Hey, NP. I take one by Nutricology and the...

    Hey, NP. I take one by Nutricology and the suggested amount is three capsules. The bottle says that three of them contains 9 billion, or 450 mg.
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    Excellent point.

    Excellent point.
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    To go back to any other way of eating would be...

    To go back to any other way of eating would be like trading in a brand new Mercedes for a used Pinto. (Although I do miss pinto BEANS) The benefits are countless.

    -perfect skin
    -no more...
  5. As far as the fruit and cashews go, they're both...

    As far as the fruit and cashews go, they're both high in FODMAPS and you seem to be having issues with them. Gut bug related, as namelesswonder said. Depending on which starchy veggies you were...
  6. I agree with namelesswonder on dropping the...

    I agree with namelesswonder on dropping the dairy, but I would also DEFINITELY drop all wheat and anything containing gluten. Dropping all grains would be ideal.

    Get your carbs in the form of...
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    Holy cow! I'm seriously restricting carbs for a...

    Holy cow! I'm seriously restricting carbs for a few days, and am now trying to erase that visual from my brain! (But tell us how it was so that I can live vicariously through you!)

    YUM.
  8. Yep and yep! The douchey-ness comments hit the...

    Yep and yep! The douchey-ness comments hit the nail on the head as well. What a total lack of tact, manners and class. How old was he? That comment screams of ignorance on so many levels.
    ...
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    You look AWESOME! I hope both you and your...

    You look AWESOME!

    I hope both you and your daughter are feeling better. I also meant to ask you the other day if there's a chance that the anxiety monster coming around coincided with the...
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    Congrats on 4 days down, NM. Gotta love those...

    Congrats on 4 days down, NM. Gotta love those Paleo Wraps! I had to stop buying them because I was spending WAY too much money on it. After years of not getting a sandwich-y fix, I finally found...
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    Meggo, I am so sorry to read about your loss. ...

    Meggo, I am so sorry to read about your loss. How devastating. Praying for you and all who loved them.

    Hopefully you're sleeping like a baby right about now.
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    If you have issues with FODMAPS like I do,...

    If you have issues with FODMAPS like I do, Threelac has FOS in it and I had to stop taking a certain brand of Saccharomyces Boulardii because of it. It may not cause YOU issues at all, but in case...
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    Saccharomyces Boulardii and Pau D'arco tea twice...

    Saccharomyces Boulardii and Pau D'arco tea twice a day. Of course, don't do those together or the tea will kill the SB. Oil of oregano is good, too. Candida diet guidelines vary, but in my...
  14. Refined coconut oil doesn't have the coconutty...

    Refined coconut oil doesn't have the coconutty taste. May be worth a shot. Other than that, I agree with the avocado oil recommendation for mayo-makin.
  15. Yep! The fact that apples bother you is a good...

    Yep! The fact that apples bother you is a good indicator that you may not tolerate those sugars. How do you do with avocados and onions?

    If memory serves, the green bananas would give you more...
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    Nothing like turning on the news for a...

    Nothing like turning on the news for a perspective check! Do you read Jesus Calling? I love it, and reading it is usually the first thing I do after I open my eyes. I'm running out the door but...
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    Thank you, Tonya. I've always loved that passage...

    Thank you, Tonya. I've always loved that passage - I have it written down with a few others that get me through many a tough day! I apologize, though - I was in no way trying to use your journal...
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    Just checking in to see how you're doing today,...

    Just checking in to see how you're doing today, Tonya. I hope you're feeling positive and hopeful. Even if you aren't today, you'll get there!

    I get so tired of falling down. (I wish I only...
  19. Wow. Strong work, bazz! Sent from my...

    Wow. Strong work, bazz!


    Sent from my iPhone using Marks Daily Apple Forum
  20. How did you do? Sent from my iPhone using...

    How did you do?


    Sent from my iPhone using Marks Daily Apple Forum
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    Tonya, I am feeling your pain. I left a doctor's...

    Tonya, I am feeling your pain. I left a doctor's office today with MUCH less bounce in my step as when I walked in. Actually, I was pretty much bounceless. (Like namelesswonder, I told them not to...
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    Autoimmune disease and on the AIP?

    Here are a couple more AIP-friendly places to visit for anyone interested....I can't give you the links right now, but they're easy to find by Googlin. Lots of AIP recipes - the pics of their food...
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    Hey, Tonya. Check out...

    Hey, Tonya. Check out http://www.thepaleomom.com/autoimmunity/the-autoimmune-protocol to read all about the protocol - lists of what to eat, what not to eat, and plenty of explanation behind the...
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    I can't get into the forum at all, and only now...

    I can't get into the forum at all, and only now and then am I able to see anything newer than 7 hours old via my phone. Weird.


    Sent from my iPhone using Marks Daily Apple Forum
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    Issues with the site?

    Am I the only one having problems getting onto the forum today? It started last night. I'm only able to see anything on the forum via my phone, but everything else on the site pops up without...
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