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  1. Replies
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    This is the worst thread I've ever read on this...

    This is the worst thread I've ever read on this forum, and it's full of fucking hacks trying to be scientists when you can't even have a mature discussion, let alone actually help anyone. The sad...
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    I'm growing my hair out and my scalp gets itchy...

    I'm growing my hair out and my scalp gets itchy sometimes. NOW!
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    Added some numbers to your post and am gonna...

    Added some numbers to your post and am gonna answer them one at a time.
    1. I would still recommend an entire weeks layoff :P but other than that your training sounds reasonable as long as you make...
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    Sorry but did you not read my suggestion of...

    Sorry but did you not read my suggestion of dropping the workouts for a short period? Seems absurd to add another training day when excess training is part of the problem, coupled with carb...
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    Well as mentioned there are several ways to go...

    Well as mentioned there are several ways to go about it. You could have 100g of starch in the next 1-2 meals after every training session (so 4 times a week on your current schedule). Alternatively...
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    Lots of varied angles on this forum like always...

    Lots of varied angles on this forum like always ;)
    Your goals and where you're currently at seperates you from a lot of the other folks here who want to lose a relatively large amount of weight. I...
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    Mark sisson invented the primal concept and he...

    Mark sisson invented the primal concept and he encourages the consumption of bacon, hence it is primal. It may not be paleo, but I haven't seen any evidence that eating bacon is detrimental to health...
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    Fuck me carrots are healthy and a medium carrot...

    Fuck me carrots are healthy and a medium carrot contains a massive 6g of carbs with 3g of sugar, hardly sounds like an insulin spike to me. Anyways its a VEGETABLE and contains a ton of valuable beta...
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    Sorry I know there aren't a lot of topics left to...

    Sorry I know there aren't a lot of topics left to discuss on this forum, but who gives a f*** if its primal or that it's now illegal even (how many bullfights have you seen kenn?)..... Not like we're...
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    Btw Robb Wolfs next book: The Pull-up solution

    Btw Robb Wolfs next book: The Pull-up solution
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    I've bought a pullup bar that you simply screw...

    I've bought a pullup bar that you simply screw around to extend and it holds itself in my doorframe with no nuts or bolts or w/e and I could take it down anytime. I'm almost 200 pounds and it has yet...
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    Drew baye says some pretty incorrect stuff in...

    Drew baye says some pretty incorrect stuff in that article. The olympic lifts are actually pretty bad at developing maximal strength because of the technical difficulty and such, and speed and power...
  13. Oh shut up.. I shouldn't even be bumping this....

    Oh shut up.. I shouldn't even be bumping this. You're orthorexic.

    How the hell would you know meat products acidify you too much? Did you test the PH of your stomach liquids or your blood or...
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    Hah i wish :) But no 1 lb of meat is somewhere...

    Hah i wish :) But no 1 lb of meat is somewhere between 100-150 grams of protein. 1g of protein per pound of bodyweight is recommended by a lot of people for athletes, but many bodybuilders eat a lot...
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    I think you ought to read mark's book or some...

    I think you ought to read mark's book or some more of his blog posts. They answer a lot of your questions about what to eat and what not to eat (you were planning on eating wheat which is the least...
  16. Chili with beans is just meh :( Anyways if you...

    Chili with beans is just meh :( Anyways if you take the time to prepare the beans properly then you would be fine eating it on occasion imo.
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    No it doesn't say anything about the hip flexors...

    No it doesn't say anything about the hip flexors and lower back after exercise. Anyways while I agree sitting is bad that link is exaggerated like:
    "Between 1980 and 2000 exercise rates stayed the...
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    Source? Never heard of this before but it doesn't...

    Source? Never heard of this before but it doesn't sound nonsensical.
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    Learn to cook and get a part-time job to buy...

    Learn to cook and get a part-time job to buy decent food if you're broke. I went primal at 17 years old and learned to cook and cooked my own lunch. Moved out at 18 and been cooking for myself since.
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    Depends on time of day, time of the year,...

    Depends on time of day, time of the year, lattitude, weather, the ozone layer, your skin type ETC. But no I would imagine arm exposure for 30 min wouldn't be enough for most people to get sufficient...
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    Comparing the pufa content of beef with nuts is...

    Comparing the pufa content of beef with nuts is stupid due to the ultra low pufa in beef. Most people here eat other meats aswell including pork and chicken or other fowl which can have upwards of 2g...
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    I can still drink a lot, but I'm young and I'm...

    I can still drink a lot, but I'm young and I'm not VLC :) Hangovers are infrequent if I drink enough water and sleep enough.
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    But what do you do if you have opposite-sex...

    But what do you do if you have opposite-sex company? Can 2 people lie in a hammock? Cuddle up on the floor?
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    I believe I heard that the ratio between the...

    I believe I heard that the ratio between the fingers has been associated with penis length aswell. Just so you know what to look for :p
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    Sticky: Nice wax job also glenn xD

    Nice wax job also glenn xD
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