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Type: Posts; User: Angieh

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  1. Replies
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    That sounds delicious!! What is the vodka for?

    That sounds delicious!! What is the vodka for?
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    Wow! Thanks SO much for all the amazing replies....

    Wow! Thanks SO much for all the amazing replies. Lots of you said things my coach told me, but I suppose I needed reassurance that he wasn't try to make me feel better. Ha. I'm 45 and know my age...
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    The coach told me that too and put 12 lb weights...

    The coach told me that too and put 12 lb weights on it, which actually did feel kind of heavy to me after lifting about 5x. My movements feel off synch, and I'm wondering how long until it will feel...
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    feeling very uncoordinated with crossfit lifts

    Hi all,

    I started crossfit this week and so far have had 3 sessions (2 private, one with 2 other people) to learn the 9 basic movements of CF before starting classes. I have one session left,...
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    Thanks, all. I'm going to go for it... soon. I...

    Thanks, all. I'm going to go for it... soon. I like the boneless, skinless suggestion, and I will definitely disguise with lots of lemon and/or hot sauce!
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    What do they taste like? Are they super fishy? ...

    What do they taste like? Are they super fishy? I just can't seem to get the nerve to try them but would love to acquire a test for their health benefits and simplicity.
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    Good review - it helps because I'm not a black...

    Good review - it helps because I'm not a black and white person either. I like the t-shirt that says I'm 80% paleo 20% of the time. :-) I am actually pretty compliant, but I have my occasional...
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    Perfect. I have a small one that I use for...

    Perfect. I have a small one that I use for various things. I have plans to make my first bone broth soon. Also, sorry, I just noticed I botched your name.
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    http://www.marksdailyapple.com/forum/thread35975.h...

    http://www.marksdailyapple.com/forum/thread35975.html

    ^^This will satisfy the bread/butter craving!!!
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    Jodie - what all do you use your mesh strainer...

    Jodie - what all do you use your mesh strainer for?
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    Awesome ideas, everyone! Thanks. Leida - I...

    Awesome ideas, everyone! Thanks.

    Leida - I have never heard of an electric mandolin, but it sounds enticing. I use my dehydrator (mainly in summer) and hand blender tons, but I'm not going to...
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    gift ideas for newly primal/paleo friend

    She loves to cook, and I want to get her some paleo kitchen gadgets for her upcoming shower, as she is recent convert.

    I'm thinking of things like a zuchini ribbon maker --- nothing too pricey,...
  13. Thread: Sub for mayo

    by Angieh
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    Canola oil is not doing you any favors if you are...

    Canola oil is not doing you any favors if you are trying to have a good omega 3/6 ratio.
  14. That's definitely too high! I also have the...

    That's definitely too high! I also have the thin/nonexistent eyebrows -- barely any and outer third is nil. That is a weird symptom, huh? But it is definitely indicative of thyroid issue. Your...
  15. That is crazy, Otzi!! I no longer take...

    That is crazy, Otzi!!

    I no longer take synthroid either and haven't since shortly after going primal/paleo over 3 years ago. Still have some symptoms but they are greatly diminished when I eat...
  16. TSH is high at 2.3 IF you are symptomatic. I was...

    TSH is high at 2.3 IF you are symptomatic. I was diagnosed initially as subclinical hypo with numbers like that but had many symptoms. If you are not symptomatic, I wouldn't worry at all, but if...
  17. Good for you! Sounds like you are doing great. ...

    Good for you! Sounds like you are doing great.

    The answer to your question is a big yes. My sweet cravings are minimal and things that others eat taste sickenly sweet now. Pretty common...
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    Do you use tamari? Soy sauce contains gluten.

    Do you use tamari? Soy sauce contains gluten.
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    Yes, it's much more accurate to say free range or...

    Yes, it's much more accurate to say free range or pasture range than grass fed, which only really applies to beef. Free range chickens left to eat what they can scavenge eat mainly grubs, bugs, etc....
  20. That's good to know, Lisa. My sister also has...

    That's good to know, Lisa. My sister also has lupus and hypothyroid -- I'm trying to encourage her to try it as well.
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    You look great - the two shots of your face looks...

    You look great - the two shots of your face looks like different people! Way to go.... I need the encouragement!
  22. Thank you! I was thinking about Wheat Belly and...

    Thank you! I was thinking about Wheat Belly and have been wanting to read it myself.
  23. Lupus and new diagnosis of stiffening heart

    Hi all,

    I am posting for a friend in hopes of getting some feedback from those who may have personal experience or more information on these conditions and paleo/primal, particularly on the heart...
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    He seems to smell fine, but I'm not sure I trust...

    He seems to smell fine, but I'm not sure I trust my smeller when it comes to rancidity. Has anyone else ever kept a gallon of palm shortening this long and used it? I mean, people do it with...
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    Palm Shortening - how long does it last?

    Hi all,

    I have this palm shortening, which I purchased from Tropical Traditions about 18 months ago. That seems like a long time to have any food product. I bought it originally to make these...
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