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Type: Posts; User: AnarchoGrok

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  1. Replies
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    Gopintos, where did you get this info? Who is Phd...

    Gopintos, where did you get this info? Who is Phd dude? He sounds like someone I'd like to read.

    I have been stalled out for a long time and have just recently figured out that I really have been...
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    Bike sprints / overall workout

    Hello folks,

    I started my journey a few years back and I have been able to do more than I ever really believed possible.

    I am now moving on to high intensity training following the Body By...
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    8,726
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    Just a little gross..... I went to the...

    Just a little gross.....

    I went to the bathroom in walmart. From the toilet stall I hear the sounds of gastric distress. In a loud sick groaning voice the man says "Oh chalupa" "OHHHHHHH BURRITO!"
  4. I need to start over. I have made many mistakes....

    I need to start over. I have made many mistakes. My start will be cash. Increase earnings = more cash. Buy physical silver, food and I hope some land. As far as investing I will have to go with...
  5. Your favorite financial / investing podcast or website

    I am looking for a good podcast or website on investing. I am concerned that our currency is going the way of Zimbabwe.

    If you know of a website or podcast on what to do with my money to preserve...
  6. I just made a batch of sauerkraut myself. I think...

    I just made a batch of sauerkraut myself. I think I had the real deal sauerkraut once before in my life. It is so good I can't believe what a great side dish it makes with everything.

    I used my...
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    I meet a women the other day that is mentally...

    I meet a women the other day that is mentally stronger than just about anyone I know. She does chronic cardio 7-8 hrs per week, Runs 5 miles per day and lifts weights. She has a long laundry list of...
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    Helen, On April 1st of 2010 I decided to try...

    Helen,

    On April 1st of 2010 I decided to try for "The Very Last Time". I was not paleo at the time but found paleo a short while later. This was just one time in a long list of times.

    This is...
  9. I would be a Hunter, Provider and Teacher.

    I would be a Hunter, Provider and Teacher.
  10. Replies
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    2,571

    And Now a look at what I am shooting for! I have...

    And Now a look at what I am shooting for! I have hair but I am old.

    http://jantoshak.files.wordpress.com/2011/02/jacked-old-man.jpg?w=189&h=300
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    Thanks everyone. The outside work seems almost...

    Thanks everyone. The outside work seems almost easy. The inside work may never end.
  12. Replies
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    Too Thin Crapola

    Over the past few weeks I have been told by at least ten people that I am getting too thin! I understand that I have lost a lot of weight but Too Thin!

    What is this about? I am not thin at all. I...
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    Over heard at grocery store. One overweight women...

    Over heard at grocery store. One overweight women to the other. The were both very excited to see each other! "There she is my weight watchers lifer partner" the other says "I know we have both been...
  14. Bone broth.......... YUM! HOw to make a...

    Bone broth.......... YUM!

    HOw to make a nourishing bone broth - YouTube
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    up at work used to be 90-100 now about 70 When...

    up at work used to be 90-100 now about 70

    When I am truly resting it has been as low as 50. I am sure losing weight has really helped. On a side note my BP was always 140/90 now 117/74

    Thank...
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    Thank you all very much. The yoga, mobilitywod...

    Thank you all very much. The yoga, mobilitywod and the nightshade advice is just what I think I need as well. I found a yoga studio just a few blocks away and am joining this Monday.

    One added...
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    I tried bone marrow for the first time. I like it...

    I tried bone marrow for the first time. I like it very much but I can only eat about three of them. Fatty in the extreme! That much concentrated fat seems to signal my brain that I am full and do not...
  18. I will bump this once. I don't think I made it...

    I will bump this once. I don't think I made it clear that this is about a funny clip not recipes.
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    I work 12hr shifts 7-7 and eat my last meal at...

    I work 12hr shifts 7-7 and eat my last meal at about 3am. This works for me but I have had days that I feel hungry before I leave work. I'd put together a small meal like 4 strips of bacon or some...
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    Hips, Joints

    I have been hard core primal and now hard core paleo for 18 months but have one issue that still plagues me. When I walk for very long say out on the trail, or even just out for the day doing the...
  21. Deep Fat, Steak, Cream Pies, Hot Fudge

    This is a scene from Woody Allen's Movie Sleeper.

    Very funny!

    "Sleeper" Breakfast (1973) - YouTube

    Enjoy the link.
  22. I Told My Kids I Ate All Their Halloween Candy

    Too Funny. I had to share this.

    YouTube Challenge - I Told My Kids I Ate All Their Halloween Candy - YouTube
  23. Leptin Leptin Leptin.... Ancestral Health Symposium

    http://vimeo.com/27563465

    Some good stuff on leptin.
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    Sticky: Ruby you look fantastic. You and I started at...

    Ruby you look fantastic. You and I started at about the same time. Looks like both of us took being Primal seriously.

    This first photo is me about June of 2010 I had lost some weight but I still...
  25. Blueberries in many foods are fakes / We knew this

    http://youtu.be/97BYAczsDgQ
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