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  1. Thread: Ouch!

    by Autumnrose
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    361

    If I have to much sugar and carbs, I feel like...

    If I have to much sugar and carbs, I feel like I'm coming down with the flu. I noticed if I have just the sugar (ice cream or chocolate) there's no problem the next day.
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    I'm impressed with how well you are doing! My...

    I'm impressed with how well you are doing! My vice has always been sweets and baked goods. I still get cravings when I'm stressed and found running to help me. I hope you get the same effect with...
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    I know all about the scale being able to make or...

    I know all about the scale being able to make or break your day, good idea keep off of it.
  4. I've noticed the samething.

    I've noticed the samething.
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    21
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    2,920

    Congratulations on the weight loss! Wishing you...

    Congratulations on the weight loss! Wishing you continued success! I don't have anything to offer you but words of encouragement to keep going with the primal lifestyle.
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    I fell off the primal wagon and climbed back on a...

    I fell off the primal wagon and climbed back on a week ago. It's nice to have energy again! My husband was all for the primal lifestyle after watching Fathead this past spring. Then he decided he...
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    I've enjoyed reading your posts. Congrats on the...

    I've enjoyed reading your posts. Congrats on the weight loss!!

    And I definitely think sprinting for the bus counts for something......
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    378

    I fell off the Primal Wagon and crawled back on...

    I fell off the Primal Wagon and crawled back on last week. I just about forgot how good I can feel eating the primal way.

    Wishing you lots of success on your journey!
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    524

    That article definitely deserves a few eye rolls....

    That article definitely deserves a few eye rolls. I read some of the comments, interesting.

    My breakfast is a few cups of strong tasting coffee, just enough HnH to give it a hint of color.
  10. The omelet and pudding both sound delish. I've...

    The omelet and pudding both sound delish. I've been craving vanilla pudding, tried a homemade recipe that was a big flop.

    Wishing you continued success on your primal journey.
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    Wow! The pictures of your transformation is...

    Wow! The pictures of your transformation is simply amazing. Thank you for sharing!
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    203,091

    People tell me they don't like coconut oil. I...

    People tell me they don't like coconut oil. I hate to tell them, what they're eating was cooked with coconut oil.
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    Hey neighbor! I'm working on becoming...

    Hey neighbor! I'm working on becoming primal/paleo and live in GA, too. I just wanted to say hello.
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    919

    I agree adding coconut or almond milk is a good...

    I agree adding coconut or almond milk is a good alternative to dairy. I like almond milk and stevia.
  15. Steak Pecans Coffee

    Steak
    Pecans
    Coffee
  16. Awesome transformation!

    Awesome transformation!
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    3,271

    I have seven children and two dogs. I had four...

    I have seven children and two dogs. I had four children before seriously considering a dog.

    My husband or I didn't have pets growing up and felt we missed out on something.
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    372

    I finished Wheat Belly this past week and...

    I finished Wheat Belly this past week and recommend it.
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    699

    Way to go with the weight loss! I have seven...

    Way to go with the weight loss!

    I have seven children and I like the solitude of the early morning. I get up early to get my exercises done.

    When my children are at soccer practice and not...
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    169

    Nice job with the weight loss! Wishing you...

    Nice job with the weight loss! Wishing you continued success on your weight loss journey.
  21. Replies
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    596

    I'll believe it and even use it as an excuse to...

    I'll believe it and even use it as an excuse to keep my coffee habit. I can easily drink four to six cups a day.
  22. I am the only person that find coffee filling and...

    I am the only person that find coffee filling and acts like an appetite suppressant? When I get the craving for something sweet in the afternoon usually a cup of flavored coffee with a bit of cream...
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    Congrats on the weight loss! Continued success...

    Congrats on the weight loss! Continued success on your primal journey!
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    Good job with trying to give up the diet soda. I...

    Good job with trying to give up the diet soda. I went cold turkey, but replaced the diet soda with more coffee. I'm not sure that is a good thing. I like the carbonation from soda and bought a...
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    I bought a Soda Stream, too. I drink carbonated...

    I bought a Soda Stream, too. I drink carbonated water with a bit of lemon in it.
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