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    Quick note, I think eliminating fruit is the...

    Quick note, I think eliminating fruit is the answer... Redness and skin inflammation is subsiding. Have 0-1 serving of fruit per day. Thanks for your help, I appreciate it!

    Cara...
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    any clue about the other 5%? is that dietary you...

    any clue about the other 5%? is that dietary you think or stress? still trying to figure out my skin issues. i am fully paleo, no grain, not much sugar (cutting out fruit). still trying to determine...
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    I really enjoy red wine with dinner, it just goes...

    I really enjoy red wine with dinner, it just goes so well with meat! Glad to hear there are other drinkers out there :)

    Cara
    http://primroseandpaleo.wordpress.com
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    My husband is not fully Paleo/primal and we make...

    My husband is not fully Paleo/primal and we make meals together. We always have meat, a veg and if he thinks he'll still be hungry, we make rice or potatoes on the side for him. He doesn't eat much...
  5. How about optimum health in the long run? You...

    How about optimum health in the long run? You won't be able to eat this way forever w/o some consequenc. Save yourself some pain later (not to be too pessimistic, I believe that stuff catches up to...
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    haha, very true!

    haha, very true!
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    great tips! fatty snacks here i come :)

    great tips! fatty snacks here i come :)
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    2 days w/o fruit and i'm definitely feeling the...

    2 days w/o fruit and i'm definitely feeling the sugar cravings subsiding. I think i'm on the right track! thanks for your input!
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    Awesome, guys! Thanks so much for your help. I...

    Awesome, guys! Thanks so much for your help. I will be cutting it out for this week and will let you now how my skin is.

    xo Cara
    http://primroseandpaleo.wordpress.com
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    Cutting out Fruit

    Hi guys,
    Have any of you cut out fruit completely? I'm trying to clear my skin, am fully Paleo, but still consume a fair amount of fruit. I'm considering cutting it completely. Please let me know...
  11. I'm of the opinion that dairy is fattening... I'm...

    I'm of the opinion that dairy is fattening... I'm pretty skinny and didn't start Paleo to lose weight but once I did cut out dairy, the extra stomach fat was gone. So I say cut it out! All bloating...
  12. I don't know how you guys do it! Paleo/Primal...

    I don't know how you guys do it! Paleo/Primal Torture! I could never work in an Italian restaurant... the temptation would be too much. I commend you, that must be really hard!

    Cara...
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    I've taken my urge to share online and have...

    I've taken my urge to share online and have started a blog! That's the best way: http://primroseandpaleo.wordpress.com. It gets the word out to tons of people you may never meet on a day-to-day...
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    I desperately want one! I love the idea of...

    I desperately want one! I love the idea of throwing something in and a few hours later you have a flavorful meal!

    Cara
    http://primroseandpaleo.wordpress.com
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    yep, cut the KASHI. Cold turkey's the best way....

    yep, cut the KASHI. Cold turkey's the best way. Your body will thank you!!!

    Cara
    http://primroseandpaleo.wordpress.com
  16. What lead you to this diet? Weight loss?...

    What lead you to this diet? Weight loss? Allergies? YOu might be alright with beans, depending what you're here for. It doesn't work for me, I have inflammation and skin issues.

    Cara...
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    I made an Apple pancake (gluten, dairy free). And...

    I made an Apple pancake (gluten, dairy free). And no nuts, either. The recipe will be on my blog shortly, due to popular demand. It's really yummy.

    and bacon, of course!

    Cara...
  18. Peanut butter is so bad for you.. mainly because...

    Peanut butter is so bad for you.. mainly because of the chemical residues from all the pesticides used on them. almond butter is certainly better but all in all, buy this organic!

    Cara...
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    drink lots of water! Cara...

    drink lots of water!

    Cara
    http://primroseandpaleo.wordpress.com
    thoughts on ancient eating
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    hope you feel better.... would like to know how...

    hope you feel better.... would like to know how you're feeling in 1 weeks' time.

    Cara
    http://primroseandpaleo.wordpress.com
  21. Maybe the most dogmatic Paleo/primal folks have...

    Maybe the most dogmatic Paleo/primal folks have to be... as in they don't see results unless they cut white potatoes, cut dairy, cut legumes. I'd love to be one of those people that didn't see side...
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    welcome! glad you are no longer lurking! nice...

    welcome! glad you are no longer lurking!

    nice to meet you

    Cara
    http://primroseandpaleo.wordpress.com
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    I'm suprised you had such bad results with OCM......

    I'm suprised you had such bad results with OCM... might take a little longer on the Paleo/primal diet but I'm sure your skin will clear

    Cara
    http://primroseandpaleo.wordpress.com
  24. i have it every other day! but its just so damn...

    i have it every other day! but its just so damn good ....

    Cara
    http://primroseandpaleo.wordpress.com
  25. all those additives are so bad for you. Natural...

    all those additives are so bad for you. Natural flavorings is often MSG... if you don't know what the ingredients are don't eat it. Those things can really wreak havock on our bodies.

    Cara...
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